Macadamia Nuts California - 100 Gms
With a subtle flavour and creamy texture, Macadamia nuts are rich in healthy fats. They are known to promote heart health, keep in check blood sugar levels and bone health. The fibers present in the nut ensure you have a good gut as well. They're also known to boost metabolism and improve brain health.
Nutritional value: They contain some of the most important essential vitamins and minerals, including vitamin A, B vitamins, iron, folate, fiber, manganese, protein, healthy fats, and antioxidants.
How to use: Eat whole. Usually used in recipes to make cookies. Can be used as salad dressings as well.