Pumpkin Seeds - California - 100 Gms
Rich in antioxidants and ALA, Pumpkin seeds are edible seeds from the pumpkin that can be consumed once rinsed and roasted. It makes for a crunchy and delicious snack. They're a great source of protein and unsaturated fats. They contain a substantial quantity of Omega-3 and Omega-6 fatty acids as well. Sourced from its country of origin, being the United States of America and more specifically California, pumpkin seeds can be enjoyed best as salted or roasted.
Pumpkin seeds are a great source of protein, fiber, potassium, magnesium, iron and calcium.
How to use:
Pop them into your smoothies, or eat raw, salted or even roasted.