Avocado - 1 Pc (Semi-ripe)
300g-400g avacado
Avocados are a naturally nutrient-dense food and are a natural detox to your body. Can be used in scrambled eggs, on toast, as a substitute for mayo and in soups & salads.
Nutritional value – Contain nearly 20 vitamins and minerals! Filled with Vitamin D, Calcium, Iron, Potassium, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B6, Zinc, Copper, Magnesium & Phosphorus.
How to store – Ripe, uncut avocados can be safely stored in the refrigerator for up to a week.
