Kabuli Channa is popularly known as Chickpea or Bengal gram. The seeds are high in protein. Garbanzo Beans common in Mediterranean diet found in two varieties, the small dark skinned beans known as desi channa and large white skinned beans known as Kabuli Channa is nutty in taste and smooth texture when cooked. It is a complex carbohydrate which prevents surges of blood sugar and maintains your bllood pressure.

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Cooking Tip – Soaking it for 24 hours will make the channa double in size. Throw in a tea bag into the pressure cooker when boiling to get a rich brown colour.

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