Microgreen Chia - 50 gms
Chia seeds are a natural source of omega 3, fiber, protein, vitamin A, B vitamins, vitamin C, vitamin E, potassium, calcium, and iron. They are highly supportive of efficient digestion and overall gut health, helping to keep you satiated between meals. When chia seeds come in contact with water, they expand to at least six times their size and form a gel-like consistency. This can be used to replace the egg content in many baking recipes.
Chia seeds have an abundance of uses in cooking and baking sweet and savory foods. For a nourishing breakfast option, prep yourself a flavored chia pudding in advance that can be stored in glass jars in the fridge so you can grab and go on your way out the door.
Sprinkle over breakfast cereal, salads, or yogurt, incorporate into smoothies, juices, soups, home baking, puddings, and breads. To use as an egg replacement in baking simply combine 1 tablespoon chia seeds with 3 tablespoons cold water to form a gel.
Reseal pouch and store in a cool dry place or refrigerate for maximum shelf-life.
On the fence about this Organic Chia Seeds. The Legendary Superfood. for sprouting and micro-greens Organic Seeds? Don't be. Let our satisfaction guarantee address your concerns.