
Super Premium Walnuts California - 100 Gms
Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts have higher antioxidant activity than any other nut. They're also known to be a high source of Omega-3. Did you know walnuts can improve your memory, prevent depression and help prevent prostate cancer?
Nutritional value:
Other than containing essential fats, walnuts contain antioxidants, vitamins, trace minerals, protein and fiber.
How to use: Can be eaten plain or roasted. Can be mixed in cakes as well.