Super Premium Walnuts California - 100 Gms
Walnuts provide healthy fats, fiber, vitamins and minerals — and that’s just the beginning of how they may support your health. Walnuts have higher antioxidant activity than any other nut. They're also known to be a high source of Omega-3. Did you know walnuts can improve your memory, prevent depression and help prevent prostate cancer?
Other than containing essential fats, walnuts contain antioxidants, vitamins, trace minerals, protein and fiber.
How to use: Can be eaten plain or roasted. Can be mixed in cakes as well.