Common ingredient in spice blends, tempering (tadka) & traditional recipes. Great source of essential oils, dietary fiber, and various nutrients. Enhances flavor of dishes: like breads, pickles, daals, curries. Flavour profile: Unique flavour, pungent, spicy, and slightly bitter. Health benefits: Chewed after meals to alleviate indigestion, gas, and bloating. Anti-Inflammatory & Antioxidant Properties. Staple in many Indian kitchens to impart a distinctive flavor.
Alternate Uses: Some traditional remedies use carrom seeds to relieve symptoms of respiratory conditions like asthma and coughs.
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