Products

Embrace the earthy flavor and nutritional benefits of Ragi Flour in your daily meals, perfect for making rotis, dosas, porridges, and baked goods.Uses:A versatile gluten-free alternative, ideal for gluten-sensitive diets.Add to pancakes, cookies, or use as a thickener in soups for added texture and flavor.Health Benefits:Gluten-Free: A great option for those avoiding gluten.Nutrient-Rich: High in iron, calcium, and fiber for overall health.Diabetic-Friendly: With a low glycemic index, it’s a smart choice for managing blood sugar.Weight Management: Fiber content helps promote a feeling of fullness, supporting healthy weight control.

Firm and Starchy, Ideal for Crafting Hearty Indian DishesIncorporate into curries for a robust texture and mild taste.Slice & fry for fritters that capture the essence of Indian street food.Boil & mash for a creamy side dish, perfect with Indian breads or rice.Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.Health Benefits:Digestive Support: High in dietary fiber, helping to maintain digestive health.Potassium-Rich: Naturally rich in potassium, supporting overall health.Vitamin B6 Source: Provides vitamin B6, aiding metabolism and energy levels.Blood Sugar Management: Contains resistant starch, which may support blood sugar balance.Nutrient-Dense: A good source of essential vitamins and minerals.

Experience its tangy, crisp texture enjoyed on its own or in culinary creations. Known for its zesty tartness and versatile taste. Savor the zesty tartness of Raw Mango for a refreshing snack. Enhance salads, chutneys, and pickles with sliced or diced Raw Mango. Infuse tanginess into beverages, including juices, smoothies, or cocktails. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Fiber: Supports digestive health and provides a feeling of fullness. Natural Acidity: The natural acidity of Raw Mango may aid in digestion and add a refreshing kick. Immune Boost: Vitamin C content in Raw Mango helps support the immune system and overall health.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: ?? Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support. ?? Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration. ?? Antioxidant Boost: High levels of antioxidants combat oxidative stress. ?? Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system. ?? Low Calorie, High Nutrition: Low in calories but high in nutrients.

With a naturally sweet flavor and robust crunch, these carrots bring both visual appeal and nutritional benefits to your table. Enjoy the crisp texture and sweet taste as a healthy snack. Grate or julienne to add a burst of color and sweetness to your fresh salads. Blend rinto juices or smoothies for a naturally sweet and nutritious beverage. Include in stir-fries for a vibrant addition that retains its crunch even when cooked. Health Benefits: Rich in Beta-Carotene: Red carrots are packed with beta-carotene, promoting eye health and immune function. Antioxidant Boost: Their deep red hue signifies antioxidant compounds that combat oxidative stress in the body. Heart-Friendly: The fiber content contributes to heart health by aiding in cholesterol management. Vitamin Powerhouse: Red carrots provide essential vitamins like Vitamin A, supporting overall well-being.

Elevate your dal recipes with the vibrant red hue and nutty flavor of Split Red Masoor Dal, perfect for comforting and nutritious lentil dishes. Experience the convenience of quick cooking with Split Red Masoor Dal, making it an ideal choice for busy households without compromising on nutrition. Enhance the texture and taste of your soups, stews, or curry dishes with the protein-packed goodness of Split Red Masoor Dal. Health Benefits: Protein Powerhouse: Split Red Masoor Dal is a rich source of plant-based protein, promoting muscle health and overall well-being. Iron Boost: Incorporate Split Red Masoor Dal into your diet for a natural source of iron, supporting healthy blood circulation. Dietary Fiber: The high fiber content in Split Red Masoor Dal aids in digestion and contributes to a feeling of fullness. Low Fat, High Nutrition: Enjoy the nutritional benefits of Split Red Masoor Dal with low fat content, making it a heart-healthy choice.

Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes. Dice and roast for a delectable side dish.Incorporate into curries, lending a sweet and hearty note.Blend into soups for a velvety and nutritious texture.Create pumpkin puree for a versatile ingredient in various recipes.Health Benefits: Packed with vitamins and antioxidants for overall well-being.Low in calories, making it a healthy addition to your meals.Contains dietary fiber, promoting digestive health and satiety.Contributes to eye health with its rich beta-carotene content.

Relish the wholesome and earthy goodness of Red Rajma, a staple in Indian cuisine known for its rich flavor and creamy texture. Savor the rich and earthy flavor of Red Rajma in classic dishes like Rajma Chawal, curries, or stews. Elevate salads, wraps, or casseroles with the protein-packed addition of cooked Red Rajma, creating hearty and nutritious meals. Infuse a touch of Indian culinary tradition into global cuisines by incorporating Red Rajma, adding depth and flavor. Health Benefits: Protein Powerhouse: Red Rajma is a protein-rich legume, supporting muscle health and overall well-being. Fiber-Packed Goodness: Red Rajma is a good source of dietary fiber, promoting digestive health and a feeling of fullness. Nutrient Density: Red Rajma contains essential nutrients like iron, potassium, and folate, contributing to overall health. Plant-Based Wellness: Red Rajma is a plant-based protein option, suitable for vegetarian and vegan diets.

Also known as Torai, Ridge gourd is celebrated for its slender form & versatile nature. Enhance curries with Torai, allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish. Hollow & stuff Torai for a flavorful dish, a culinary delight. Add Torai to soups for a distinct flavor, enhancing traditional soup recipes. Health Benefits: Digestive Wellness: Rich in fiber, promoting healthy digestion. Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health. Hydration Support: High water content for hydration, crucial in Indian weather. Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet. Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.