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Primarily cultivated in the Salem district of Tamil Nadu, India. It has a pleasant aroma that's not too overpowering. Flavour Profile: Known for its mild and earthy flavor profile with a subtle hint of bitterness. Salem turmeric has a milder and less pungent taste compared to the bold and spicy flavor of Lakadong turmeric. Commonly used in South Indian cuisine and imparts a milder turmeric flavor to dishes. Health Benefits: Anti-Inflammatory: as a result of Curcumin, the active compound in turmeric Antioxidant: properties that can neutralize harmful free radicals in the body. Digestive Aid: aids digestion and helps alleviate digestive discomfort. Potential Anti-Cancer: studies suggest curcuminhas potential anticancer properties Uses: Curry Spice: key ingredient in curry spice blends, contributing its distinctive yellow color & earthy flavor. Flavor Enhancer: adds depth and warmth to a variety of dishes, from soups and stews to rice and vegetables. Marinades: used in marinades for meats and vegetables, providing both flavor and color. Tea: Turmeric tea, "golden milk" or "haldi doodh" popularly consumed for its health benefits. Pickles: ued to pickle vegetables and fruits, giving them a tangy and spicy kick. Alternative Uses: Face Mask: Used in homemade face masks to brighten the skin and treat acne. Insect Repellent: Used as a natural insect repellent. First Aid: natural remedy for minor cuts and wounds due to its antiseptic properties.

A refreshing fruit celebrated for its juicy sweetness, Watermelon Slices bring a hydrating and delicious touch to your palate. Enjoy as a hydrating snack on a hot day. Incorporate into fruit salads for a burst of sweetness. Blend into refreshing smoothies or slushies. Health Benefits: Hydration Boost: High water content aids in keeping you hydrated. Vitamin C Infusion: Rich in vitamin C, contributing to a robust immune system. Antioxidant Powerhouse: Packed with antioxidants, supporting overall well-being. Natural Electrolytes: Contains electrolytes, aiding in post-exercise recovery.

White onions present a crisp and juicy texture, with thier pungent flavour profile . Sauté white onions as a flavorful base for soups and stews. Add finely chopped white onions to salads for a zesty kick. Caramelize white onions to create a sweet and savory topping. Incorporate into sauces, relishes, and chutneys for depth of flavor. Health Benefits: Rich in antioxidants, supporting overall well-being. Contains sulfur compounds with potential anti-inflammatory properties. Low in calories, making it a guilt-free addition to various recipes. Contributes to heart health and promote a healthy immune system.

White pepper is produced by allowing ripe pepper berries to fully ripen on the vine. They are then soaked in water to remove the outer red or black skin. The inner seed, which is pale in color, is then dried and ground into a fine powder. Flavor Profile: milder and slightly different flavor compared to black pepper. It is less pungent, delicate, earthy, floral aroma. Health Benefits: Like black pepper, white peper also contains piperine, which is known for to aid in digestion. Has anti-inflammatory properties, and contributes to antioxidant activity. Uses: Used in white sauces, cream-based soups, mashed potatoes to avoid the black specks of black pepper. Common ingredient in Asian cuisine, like white curries, soups, and seafood dishes. Used as a finishing touch for dishes like salads, eggs, and sautéed vegetables.

Elevate the protein content of your meals with the wholesome goodness of Split White Urad Dal, perfect for both vegetarian and non-vegetarian cuisines. Enhance the texture and taste of your dosas, idlis, or savory pancakes with the addition of Split White Urad Dal batter. Health Benefits: Protein-Rich Choice: Split White Urad Dal is a valuable source of protein, essential for muscle repair and overall health. Iron and Folate: Boost your iron and folate intake with Split White Urad Dal, supporting healthy blood and overall well-being. Digestive Aid: The fiber content in Split White Urad Dal promotes digestive health and aids in maintaining a healthy gut. Low in Fat, High in Energy: Enjoy the energy-boosting properties of Split White Urad Dal with low fat content, making it a nutritious choice.

Starchy texture with an earthy flavor, ideal for both savory and sweet dishes. Versatile for baking, roasting, boiling, or mashing. Pairs well with spices and seasonings. Great for soups, stews, or as a side dish to complement meats. A nutrient-dense tuber thats an excellent alternative to potatoes.

Savor the delicate sweetness and distinct taste of Yelakki Banana for a satisfying snack. Enhance smoothies, desserts, and baked goods with the creamy texture of Yelakki Banana. Infuse a burst of natural sweetness into pancakes, muffins, or fruit salads using Yelakki Banana. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Fiber: Supports digestive health and provides a feeling of fullness. Natural Energy Boost: Yelakki Banana contains natural sugars for a quick and wholesome energy boost. Antioxidant Support: The natural antioxidants in Yelakki Banana combat oxidative stress for overall health.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support. Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration. Antioxidant Boost: high levels of antioxidants combat oxidative stress. Digestive Aid: fiber content aids digestion & promotes a healthy digestive system. Low Calorie, High Nutrition: low in calories but high in nutrients.