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Traditional & indegenous variety of tomatoes known for their distinct authentic taste. Enhance the richness of your curries and gravies with the deep, tangy notes of Naati Tomatoes.Create zesty chutneys and pickles with a distinct taste of these locally grown tomatoes.Enjoy a burst of freshness in your salsas and dips, perfect for snacks & appetizers. Health Benefits:Antioxidant Properties: Supports body's defense against oxidative stress.Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.Immune Boost: Rich in vitamin C, tomatoes boost immune system.Bone Health: Vitamin K & calcium in tomatoes supports bone health

Boasting a slender, elongated form, drumsticks offer a tender texture and a mild, earthy flavor profile. Infuse into curries for a rich and aromatic flavor. Blend into soups, adding a nutritious and savory element. Grill or roast for a delightful side dish or snack. Incorporate into stews for a hearty and wholesome meal. Health Benefits: Packed with vitamins and minerals, supporting overall well-being. Known for anti-inflammatory properties, promoting health. Supports digestion with its fiber-rich composition. A source of antioxidants for a natural boost to the immune system.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support. Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration. Antioxidant Boost: High levels of antioxidants combat oxidative stress. Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system. Low Calorie, High Nutrition: Low in calories but high in nutrients.

Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes. Dice and roast for a delectable side dish.Incorporate into curries, lending a sweet and hearty note.Blend into soups for a velvety and nutritious texture.Create pumpkin puree for a versatile ingredient in various recipes.Health Benefits: Packed with vitamins and antioxidants for overall well-being.Low in calories, making it a healthy addition to your meals.Contains dietary fiber, promoting digestive health and satiety.Contributes to eye health with its rich beta-carotene content.

A culinary gem that adds a burst of freshness to your dishes. Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions. Add a crunchy twist to salads by tossing in finely chopped spring onions. Use as a garnish, imparting a touch of green to your creations. Health Benefits: Packed with essential vitamins and minerals. Digestive Health: beneficial for maintaining a healthy digestive system. Antioxidant Properties: Supports body's defense against oxidative stress.

Experience the farm-fresh crispness and nutritional benefits of Indian cucumber. Grate and mix with yogurt for a cooling & traditional cucumber raita.Dice and toss in spices, chutneys & herbs for a zesty,nutritious cucumber chaat.Blend with mint & lime for a refreshing Indian-style cucumber cooler.Slices can be added to salads, dips & spreads.Health Benefits: Hydration Hero: With a high water content, helps keep you hydrated.Rich in Nutrients: Packed with vitamins and minerals, contributing to overall health and wellness.Digestive Aid: The dietary fiber in cucumber supports digestion and a healthy gut.Cooling Properties: Traditionally known for its cooling properties, aiding in managing body temperature.Low-Calorie Crunch: Enjoy the crispness guilt-free, as Indian cucumber is low in calories.

A versatile vegetable with a firm yet tender texture, perfect for various Indian dishes.Blend into curries for a rich texture and satisfying tasteSlice & fry for fritters, a delicious street food-inspired treatBoil & mash for a velvety side, great with bread or riceStir-fry with spices for a quick, flavorful, and texturally diverse mealNutritional Benefits:Digestive Support: High in fiber for digestive wellnessNutrient-Rich: Contains key vitamins and mineralsAntioxidants: Supports overall well-being

Jewel-like, juicy texture enjoyed for its sweet and tart flavor, Pomegranate brings a burst of vibrant freshness to your palate. Savor the sweet and tart flavor of Pomegranate for a refreshing snack. Enhance salads, desserts, and beverages with juicy Pomegranate arils. Infuse a burst of color and flavor into sauces, smoothies, or fruit bowls using Pomegranate. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Antioxidants: Pomegranate is packed with antioxidants that combat oxidative stress for overall health. Heart Health: The antioxidants in Pomegranate may support cardiovascular health. Digestive Support: Pomegranate contains fiber, supporting digestive health and providing a feeling of fullness.

Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor. Enhance curries , allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures. Combine with other vegetables for a wholesome and flavorful medley. Add to dals for a nutritional boost & added texture. Health Benefits: Digestive Support: Rich in fiber, chow chow promotes healthy digestion. Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being. Hydration Aid: With high water content, chow chow supports hydration. Weight Management: Low in calories and nutrient-dense for a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices. Enhance curries , allowing it to absorb rich flavors & impart a delightful texture. Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures. Combine with other vegetables for a wholesome and flavorful medley. Add to dals for a nutritional boost & added texture. Health Benefits: Digestive Support: Rich in fiber, chow chow promotes healthy digestion. Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being. Hydration Aid: With high water content, chow chow supports hydration. Weight Management: Low in calories and nutrient-dense for a balanced diet. Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.

With a tender yet firm texture, cowpea beans offer a delightful mouthfeel. Their mild, nutty flavor makes them a versatile ingredient in various dishes. Include in hearty salads for a protein-packed addition. Prepare flavorful curries or stews with cowpea beans as a wholesome base. Create bean-based dips or spreads for a nutritious snack. Incorporate into rice dishes or grain bowls for added texture. Health Benefits: High in protein, contributing to muscle health and satiety. Rich in dietary fiber, promoting digestive well-being. Contains essential vitamins and minerals for overall health. Supports blood sugar management with its nutrient profile.

Starchy texture with an earthy flavor, ideal for both savory and sweet dishes. Versatile for baking, roasting, boiling, or mashing. Pairs well with spices and seasonings. Great for soups, stews, or as a side dish to complement meats. A nutrient-dense tuber thats an excellent alternative to potatoes.

A versatile vegetable, celebrated for its firm yet tender texture, and an essential in Indian cuisine.Blend into curries for a satisfying, smooth texture and a mild, enjoyable taste.Slice and fry for fritters that capture the essence of Indian street food—a crispy, flavorful treat.Boil and mash for a creamy side dish, perfect with bread or rice.Stir-fry with spices and vegetables for a quick, nutritious dish bursting with texture.Health Benefits:Fiber-Rich: Supports digestion with naturally high dietary fiber.Nutrient-Dense: Contains a variety of essential vitamins and minerals.Antioxidant Support: Provides antioxidants that help with daily well-being.

Harvested at the peak of freshness, this jewel-toned vegetable is a treasure trove of flavor & nutrition. Slice thinly for a pop of color in your salads, creating a visual & flavorful medley. Add to stir-fries for a burst of purple vibrancy. Shred for a colorful taco topping, elevating both the aesthetics and taste. Blend into smoothies with berries for a nutrient-packed concoction. Health Benefits: Rich in Anthocyanins: vibrant color signals high levels of anthocyanins, powerful antioxidants. Vitamin K Boost: abundant in vitamin K, contributing to bone health & blood clotting. Fiber Feast: fiber-rich choice, promoting digestive health & a feeling of fullness. Immune System Support: packed with vitamins and minerals, aiding in a robust immune system. Heart-Healthy Goodness: supports cardiovascular health with nutrients beneficial for the heart.

Experience its tangy, crisp texture enjoyed on its own or in culinary creations. Known for its zesty tartness and versatile taste. Savor the zesty tartness of Raw Mango for a refreshing snack. Enhance salads, chutneys, and pickles with sliced or diced Raw Mango. Infuse tanginess into beverages, including juices, smoothies, or cocktails. Health Benefits: Rich in Vitamins and Minerals: Contributes essential nutrients for overall well-being. Dietary Fiber: Supports digestive health and provides a feeling of fullness. Natural Acidity: The natural acidity of Raw Mango may aid in digestion and add a refreshing kick. Immune Boost: Vitamin C content in Raw Mango helps support the immune system and overall health.

Firm and Starchy, Ideal for Crafting Hearty Indian DishesIncorporate into curries for a robust texture and mild taste.Slice & fry for fritters that capture the essence of Indian street food.Boil & mash for a creamy side dish, perfect with Indian breads or rice.Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.Health Benefits:Digestive Support: High in dietary fiber, helping to maintain digestive health.Potassium-Rich: Naturally rich in potassium, supporting overall health.Vitamin B6 Source: Provides vitamin B6, aiding metabolism and energy levels.Blood Sugar Management: Contains resistant starch, which may support blood sugar balance.Nutrient-Dense: A good source of essential vitamins and minerals.

Firm and Starchy, Ideal for Crafting Hearty Indian DishesIncorporate into curries for a robust texture and mild taste.Slice & fry for fritters that capture the essence of Indian street food.Boil & mash for a creamy side dish, perfect with Indian breads or rice.Stir-fry with spices & vegetables for a quick and nutritious Indian stir-fry, bursting with textures.Health Benefits:Digestive Support: High in dietary fiber, promoting healthy digestion.Potassium-Rich: Naturally rich in potassium, contributing to heart health.Vitamin B6 Source: A good source of vitamin B6, supporting metabolism and energy levels.

Green Brinjal (Hari Baingan) offers a firm texture and slightly bitter taste, making it an excellent choice for absorbing spices and flavors.Add to curries for a pop of color and delightful texture.Stir-fry with aromatic spices for a quick, flavorful side dish.Grill for a smoky essence and unique taste.Perfect for enhancing sabzis with its distinct flavor.Health Benefits:Digestive Support: High in fiber, it helps promote healthy digestion.Nutrient-Rich: Packed with essential vitamins and minerals.Antioxidant Benefits: Helps combat oxidative stress.Blood Sugar Management: Supports balanced blood sugar levels.