Recommended for you
Traditional & indegenous variety of tomatoes known for their distinct authentic taste.
Enhance the richness of your curries and gravies with the deep, tangy notes of Naati Tomatoes.Create zesty chutneys and pickles with a distinct taste of these locally grown tomatoes.Enjoy a burst of freshness in your salsas and dips, perfect for snacks & appetizers.
Health Benefits:Antioxidant Properties: Supports body's defense against oxidative stress.Eye Health: Lutein & zeaxanthin, protects against age-related macular degeneration.Immune Boost: Rich in vitamin C, tomatoes boost immune system.Bone Health: Vitamin K & calcium in tomatoes supports bone health
₹72.00₹88.00
450g-500g
A key ingredient in Indian curries, bhindi adds thickness and a unique flavor profile, complementing aromatic spices.
Stir-fry bhindi with Indian spices for a quick and nutritious side dish, showcasing its crisp texture.
Enhance sabzis with bhindi, allowing it to absorb rich flavors and impart a delightful crunch, perfect with rotis or rice.
Grill bhindi for a smoky flavor, adding a delicious twist to traditional Indian grilling techniques.
Pickle bhindi for a tangy and crunchy achar, elevating the taste of various Indian dishes.
Health Benefits:
Digestive Health: rich in dietary fiber, promoting a healthy digestive system.
Vitamin Boost: Packed with vitamins A and C, ladies finger contributes to skin health.
Hydration Support: With high water content, it aids in hydration.
Blood Sugar Regulation: The soluble fiber helps regulate blood sugar levels.
Brain Function: Contains folate, essential for brain development & cognitive function.
₹29.00₹35.00
235g-250g
Our fresh & pungent onions to form a rich base for all your dishes.
Used as a base of curries, imparting a sweet and savory taste.
Sliced and fried- its a must have for biryani's & pulao's
Use to impart deep aromas in stir-fried dishes/ Indo-Chinese recipes.
Used in various chutneys & raita's, balancing flavors with their sharpness.
Health Benefits:
Digestive Aid: helps prevent common digestive problems.
Antioxidants: protects from oxidative damage.
Anti-Inflammatory: beneficial for various health issues.
Blood Sugar Control: has a positive impact on blood sugar levels.
₹52.00₹128.00
475g-500g
900g-1000g
Bringing the farm to your table, we ensure each bite is packed with the wholesome goodness of freshly dug spuds.
Stuff your flatbreads with spiced mashed Potatoes to make your quintessential Aloo Parathas.
Simmer Potatoes in all your rich and aromatic curries
Coat mashed and spiced Potatoes in gram flour batter, to enjoy fried potato fritters.
Ideal for use in chaat, sabji's, sides, baking and frying.
Health Benefits:
Energy Boost: Rich source of carbohydrates, providing a quick and sustained energy boost.
Vitamins and Minerals: Packed with essential nutrients, contributes to overall vitality.
Digestive Health: The dietary fiber supports a healthy digestive system.
Heart Health: Contains potassium, to regulate blood pressure.
Immune Support: The vitamin C content in Potatoes contributes to a robust immune system.
₹49.00₹120.00
475g-500g
900g-1000g
Handpicked from the hills of Ooty, these vibrant orange gems bring a burst of color and earthy sweetness.
Enjoy the crisp and sweet flavor as a healthy snack.Grate or slice for a crunchy and colorful salad boost.Add a touch of sweetness to your favorite stir-fry dishes.Blend for a refreshing & nutrient-packed beverages.
Health Benefits:Nutrient-Rich Goodness: Packed with essential vitamins and minerals,Beta-Carotene: Promotes eye health and boosts the immune system.Antioxidants: Combat free radicals and support overall well-being.Dietary Fiber: Aids digestion and promotes a healthy gut.
₹29.00₹35.00
225g-250g
Rooted in Nature's Bounty brings an earthy sweetness and stunning color to your dishes.
?? Grate into yogurt for a vibrant and nutritious raita.
?? Add diced beetroot to your favorite chaat for a colorful twist.
?? Use grated beetroot to make a unique, vibrant and healthy halwa.
?? Include beetroot chunks in your sambar for an earthy flavor & an extra dose of nutrients.
?? Prepare spiced beetroot pickles, marrying the earthy sweetness of beetroot with traditional Indian pickling spices.
Health Benefits:
?? Heart Health: helps maintain healthy blood pressure levels
?? Rich in Antioxidants: promotes overall health & well-being.
?? Digestive Health: high fiber content supports digestive health.
?? Detoxification: contains detoxifying properties for overall wellness.
?? Vitamins and Minerals: packed with essential nutrients.
₹22.00₹27.00
225g-250g
Handpicked for its juiciness & tangy essence, this zesty fruit is your kitchen essential
Squeeze for refreshing lemonades, cocktails, or infused water.
Drizzle fresh lemon juice on salads and dressings.
Marinate proteins or finish dishes with a hint of lemon.
Add lemon zest or juice to cakes, cookies & desserts.
Health Benefits:
Vitamin C Boost: A rich source of vitamin C for immune support.
Digestive Aid: Helps in digestion and detoxification.
Antioxidant Power: Packed with antioxidants for overall well-being.
₹60.00₹73.00
200g
Fiery green wonders known for their heat and zest. Add a burst of spice to all your recipes.
Adds a signature spiciness to your curries, daals, sabzi's & gravies.
Key ingredient in most chutney recipes be it a coconut chutney or mint & coriander chutney.
Use fresh green chillies in your tadka/tempering to infuse the spice into the dish.
Can be used to pickle to perfection, preserving their fiery taste for months.
Health Benefits:
Boosts Digestion: The heat from green chillies stimulates digestion.
Rich in Antioxidants: to help combat oxidative stress.
Vitamin C: Good source of vitamin C, which supports immunity.
Metabolism Booster: Capsaicin in green chillies boosts metabolism & assists in weight management.
₹10.00₹23.00
50g
100g
Indulge in the robustness of our cabbage, a cruciferous delight that stands as a culinary powerhouse.
Shred for a satisfying crunch in salads, bringing a hearty texture to your green ensemble.Chop for a substantial addition to soups, imparting a rich and savory flavor. Dice for a flavorful taco filling, adding a robust touch to your tacos & wraps.Slice for a stir-fry staple, infusing your dish with cabbage's unique texture and taste.
Health Benefits:Antioxidant Defender: rich in antioxidants, helping to combat free radicals in the body.Vitamin C Boost: packed with vitamin C, contributing to a strengthened immune system.Detoxification Support: high fiber content aids in detoxification, promoting a healthy digestive system.Heart-Healthy Nutrients: contains nutrients beneficial for heart health, supporting cardiovascular well-being.Anti-Inflammatory Properties: boasts compounds with anti-inflammatory effects, contributing to overall health.
₹45.00₹55.00
1pc(600g-700g)
Ring Beans, also known as Sem Ki Phali is celebrated for their slender, circular shape & vibrant flavor.
?? Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.?? Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.?? Combine with other vegetables for a wholesome and flavorful medley.?? Add to dals for a nutritional boost & added texture.
Health Benefits:?? Digestive Support: Rich in fiber, chow chow promotes healthy digestion.?? Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.?? Hydration Aid: With high water content, chow chow supports hydration.?? Weight Management: Low in calories and nutrient-dense for a balanced diet.?? Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹33.00₹40.00
240g-250g
Elevate your culinary creations with the subtle charm of this versatile vegetable, whether roasted, mashed, riced, grilled, or stir-fried.
Enhance soups with this vegetable for added nutrition & visual appeal.Transform it into rice for a low-carb alternative, perfect for various dishes.Dice for a flavorful wrap filling, fresh sabzis and curries.Crispy Veggie Delights: Batter-coat and fry florets for a delightful snack, perfect for sharing.
Health Benefits:
Antioxidant Powerhouse: Rich in antioxidants, supporting overall well-being.Vitamin C Boost: Packed with vitamin C, contributing to a robust immune system.Bone Health Support: Contains essential nutrients like vitamin K & calcium for strong and healthy bones.Digestive Wellness: High fiber content aids in digestion, promoting a healthy gut.Heart-Healthy Nutrients: Supports cardiovascular health with beneficial nutrients for the heart.
₹75.00₹92.00
1pc (600-800g)
Cultivated with care, bottle gourd is harvested to ensure optimal freshness, preserving its authentic taste.
Unique soft texture & refreshing taste for Indian culinary creations.Soft addition, enhancing traditional Indian soups.Hollow and stuff with Indian spices for a flavorful dish.Quick & nutritious Indian stir-fry, bursting with textures.Soft component, harmonizing with aromatic spices.Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.Vitamin Enrichment: Abundant in vitamins, supporting overall well-being in Indian climates.Hydration Support: High water content aids in hydration, .Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹69.00₹84.00
1pc (500g-700g)
Boasting a slender, elongated form, drumsticks offer a tender texture and a mild, earthy flavor profile.
Infuse into curries for a rich and aromatic flavor.
Blend into soups, adding a nutritious and savory element.
Grill or roast for a delightful side dish or snack.
Incorporate into stews for a hearty and wholesome meal.
Health Benefits:
Packed with vitamins and minerals, supporting overall well-being.
Known for anti-inflammatory properties, promoting health.
Supports digestion with its fiber-rich composition.
A source of antioxidants for a natural boost to the immune system.
₹35.00₹43.00
2pc(100g-125g)
A knobby root that brings warmth, zest, and a hint of spiciness to your dishesGrate for a soothing cup of ginger tea or infuse in hot water.Sauté or finely chop to enhance the stir-fries & curriesIncorporate grated ginger into cakes, cookies, desserts & baked goodsCreate zesty marinades & dressings for meats and salads.
Health Benefits:Digestive Aid: Known for its soothing effect on the digestive system.Anti-Inflammatory: Contains compounds with anti-inflammatory properties.Immune Support: Packed with antioxidants to bolster overall immunity.
₹61.00₹74.00
240g-250g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹39.00₹92.00
450g-500g
200g-250g
Ivy Gourd or Tindora with a crisp texture & mildly sweet/ tangy flavor offers a delightful addition to your culinary palette.
Incorporate into curries for a unique texture & mild sweetness in your Indian culinary creations.
Add to soups for a tender addition, enhancing the heartiness of traditional Indian soups.
Hollow and stuff for a flavorful dish, infusing Indian spices into every bite.
Stir-fry with spices & vegetables for a quick & nutritious Indian sabzi or curry.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health.
Hydration Support: High water content for hydration, crucial in Indian weather.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
₹28.00₹34.00
240g-250g
A culinary gem that adds a burst of freshness to your dishes.
Enhance the flavor of curries & stir-fries with the mild/ distinct taste of spring onions.
Add a crunchy twist to salads by tossing in finely chopped spring onions.
Use as a garnish, imparting a touch of green to your creations.
Health Benefits:
Packed with essential vitamins and minerals.
Digestive Health: beneficial for maintaining a healthy digestive system.
Antioxidant Properties: Supports body's defense against oxidative stress.
₹30.00₹37.00
230g-250g
Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes.
Dice and roast for a delectable side dish.Incorporate into curries, lending a sweet and hearty note.Blend into soups for a velvety and nutritious texture.Create pumpkin puree for a versatile ingredient in various recipes.Health Benefits:
Packed with vitamins and antioxidants for overall well-being.Low in calories, making it a healthy addition to your meals.Contains dietary fiber, promoting digestive health and satiety.Contributes to eye health with its rich beta-carotene content.
₹35.00₹43.00
225g-250g
Experience the farm-fresh crispness and nutritional benefits of Indian cucumber.
Grate and mix with yogurt for a cooling & traditional cucumber raita.Dice and toss in spices, chutneys & herbs for a zesty,nutritious cucumber chaat.Blend with mint & lime for a refreshing Indian-style cucumber cooler.Slices can be added to salads, dips & spreads.Health Benefits:
Hydration Hero: With a high water content, helps keep you hydrated.Rich in Nutrients: Packed with vitamins and minerals, contributing to overall health and wellness.Digestive Aid: The dietary fiber in cucumber supports digestion and a healthy gut.Cooling Properties: Traditionally known for its cooling properties, aiding in managing body temperature.Low-Calorie Crunch: Enjoy the crispness guilt-free, as Indian cucumber is low in calories.
₹45.00₹55.00
450g-500g
Harvested at the peak of perfection to deliver a burst of natural flavor and unparalleled freshness.
Grill or boil for the classic and wholesome corn on the cob experience.Blend into a velvety soup for a comforting & hearty appetizer or light meal.Mix with tomatoes, onions,& cilantro for a vibrant & zesty corn salsa.Combine with beans, peppers & a tangy dressing for a nutritious and colorful salad.
Health Benefits:Nutrient-Rich Goodness: packed with essential vitamins & minerals, contributing to overall well-being.Dietary Fiber Boost: high fiber content supports healthy digestion.Antioxidant Powerhouse: helps combat free radicals, supporting your body's natural defenses.Energy Source: natural sugars in sweet corn provide a quick & satisfying energy boost.Heart-Healthy Nutrients: contains nutrients that promotes cardiovascular well-being.
₹33.00₹40.00
1pc(200g-250g)
A kitchen essential that brings depth, aroma, and a touch of magic to your dishes.
Finely chop or crush for a robust savory bases & marinades
Add whole cloves to infuse roasts & Grills with a rich essence
Sauté sliced garlic to elevate the flavors of vegetables & proteins.
Use roasted garlic as spreads on breads & bakes
Health Benefits:
Antimicrobial Properties: Known for its natural antibacterial & antiviral effects.
Heart Health: Supports cardiovascular health & helps regulate cholesterol.
Immune Boost: Packed with antioxidants that contribute to overall well-being.
₹69.00₹84.00
100g
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
?? Blend into curries for a sumptuous texture & a mildly satisfying taste.
?? Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
?? Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
?? Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹25.00₹31.00
225g-250g
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
Blend into curries for a sumptuous texture & a mildly satisfying taste.Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.Nutrient Enrichment: packed with essential vitamins and minerals.Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.Antioxidant Armor: with antioxidants, it helps combat oxidative stress.Blood Sugar Balance: aids in managing blood sugar levels.
₹65.00₹79.00
450-550g
Cluster Beans or Guar Phali, celebrated for its slender profile & robust flavor.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹45.00₹55.00
240g-250g
Treasure trove of flavorful, hydrating, and nourishing components.
?? Creamy white flesh can be used in both sweet and savory dishes?? Key ingredient in curries, desserts, and tropical dishes.?? Coconut milk, extracted from the grated coconut meat adds a rich, creamy texture & subtle flavor.
Benefits:
?? Hydration- natural source of electrolytes. ?? Healthy Fats- source of healthy fats.?? Nutrient-Rich- contains essential vitamins & minerals.?? Digestive Health- high in dietary fiber.
₹65.00₹79.00
1pc (285-350g)
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: high levels of antioxidants combat oxidative stress.
Digestive Aid: fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: low in calories but high in nutrients.
₹145.00₹177.00
2pc(300-400g)
Savor the mildly sweet and nutty flavor of Valor Papdi, a versatile companion to an array of spices.
Enhance curries , allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Combine with other vegetables for a wholesome and flavorful medley.
Add to dals for a nutritional boost & added texture.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹35.00₹43.00
240g-250g
Delectable root vegetable meticulously selected to infuse a crisp bite & a distinctive flavor profile into your dishes.
Elevate your dishes with the rich, caramelized flavor of roasted Arbi-Taro.
?? Add a velvety texture to your curries and stews with chunks of Arbi-Taro.
?? Slice and crisp Arbi-Taro for a delightful and exotic chip experience.
?? Create a silky-smooth mashed Arbi-Taro side dish or sabzi.
?? Transform Arbi-Taro into crispy fritters for a delightful appetizer.
Health Benefits:
?? Low-Calorie Option: Enjoy the richness without guilt, as a low calorie snack.
?? Antioxidant Boost: Contributes to your overall health with antioxidant-rich properties.
?? Digestive Health: The dietary fiber supports a healthy digestive system.
?? Vitamins and Minerals: Packed with essential nutrients for vitality and well-being.
?? Energy Boost: Provides a natural energy boost, perfect for an active lifestyle.
₹39.00₹48.00
235g-250g
With a tender yet firm texture, cowpea beans offer a delightful mouthfeel. Their mild, nutty flavor makes them a versatile ingredient in various dishes.
Include in hearty salads for a protein-packed addition.
Prepare flavorful curries or stews with cowpea beans as a wholesome base.
Create bean-based dips or spreads for a nutritious snack.
Incorporate into rice dishes or grain bowls for added texture.
Health Benefits:
High in protein, contributing to muscle health and satiety.
Rich in dietary fiber, promoting digestive well-being.
Contains essential vitamins and minerals for overall health.
Supports blood sugar management with its nutrient profile.
₹22.00₹27.00
240g-250g
Pointed Gourd or Parwal is celebrated for its unique attributes that grace traditional kitchens.
Enhance curries with Parwal, allowing it to absorb rich flavors & impart a delightful texture.
Hollow and stuff Parwal for a flavorful dish, a culinary delight for Indian gatherings.
Stir-fry with spices for a swift & nutritious side dish, bursting with diverse textures.
Pickle Parwal for a tangy condiment, perfect to elevate the taste of Indian meals.
Health Benefits:
Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
Nutrient Enrichment: packed with essential vitamins and minerals.
Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
Blood Sugar Balance: aids in managing blood sugar levels.
₹52.00₹63.00
225g-250g
Petite tomatoes adding a burst of sweetness and crunch to your dishes
Toss into salads for a colorful and flavorful twist.
Enhance pasta dishes with the vibrant taste of Cherry Tomatoes.
Enjoy as a healthy and convenient on-the-go snack.
Use as a delightful topping for bruschettas or canapés.
Health Benefits:
Vitamins A and C: Contribute to a healthy immune system.
Antioxidants: Provide protection against oxidative stress.
Digestive Health: Beneficial for maintaining a healthy digestive system.
Eye Health: Lutein & zeaxanthin in tomatoes, protects against age-related macular degeneration.
₹99.00₹121.00
250g
A versatile tuber prized for its earthy flavor, Yam adds a hearty and nutritious element to various culinary creations.
Roast or bake for a comforting side dish.
Incorporate into stews or curries for a hearty texture.
Create crispy yam fries for a flavorful snack.
Mash and use as a wholesome topping for casseroles.
Health Benefits:
Rich in Fiber: Yam is a good source of dietary fiber, promoting digestive health.
Vitamin B6 Support: Contains vitamin B6, supporting metabolism and energy levels.
Potassium Contribution: Packed with potassium, contributing to heart health.
Antioxidant Content: Offers antioxidants, aiding in combatting oxidative stress.
₹33.00₹40.00
200g
"This bundle brings together the flavorful essence of fresh onions, juicy tomatoes, and versatile potatoes, offering a comprehensive solution for diverse and delicious meal preparations.
Enjoy the convenience of having three essential ingredients in one bundle, streamlining your cooking process and ensuring you have the foundation for countless recipes at your fingertips.
Health Benefits:
Digestive Aid: helps prevent common digestive problems.
Antioxidants: protects from oxidative damage.
Anti-Inflammatory: beneficial for various health issues.
Antioxidant Properties: Supports body's defense against oxidative stress.
Immune Boost: Rich in vitamin C, tomatoes boost immune system."
₹173.00₹211.00
500gm Each
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: high levels of antioxidants combat oxidative stress.
Digestive Aid: fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: low in calories but high in nutrients.
₹165.00₹201.00
450g-500g
A versatile vegetable celebrated for its firm yet tender texture, essential in crafting Indian dishes.
?? Blend into curries for a sumptuous texture & a mildly satisfying taste.
?? Slice & fry for fritters capturing the soul of Indian street food – a crispy & flavorful delight.
?? Boil & mash for a velvety side dish, an ideal companion to Indian bread or rice.
?? Stir-fry with spices & vegetables for a swift & nutritious Indian stir-fry, exploding with diverse textures.
Health Benefits:
?? Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
?? Nutrient Enrichment: packed with essential vitamins and minerals.
?? Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
?? Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
?? Blood Sugar Balance: aids in managing blood sugar levels.
₹29.00₹35.00
225g-250g
Popular summer squash celebrated for its mild, slightly sweet flavor & versatile culinary uses.
Sautéed zucchini with herbs is a simple and delicious side.
Using a spiralizer, zucchini can be turned into "zoodles," a low-carb alternative to pasta in various dishes.
Grate and use in sweet & savory bakes to make it moist & healthy.
Excellent on the grill, offering a smoky, charred flavor.
Health Benefits:
Low-calorie vegetable- healthy choice for weight management.
Rich in nutrients- source of vitamin C, potassium & folate.
High in fiber- supports digestive health & regularity.
Antioxidants- contains carotenoids, contributing to overall health.
Hydration- high water content, helping to keep you hydrated.
₹85.00₹104.00
200g-250g
With a mild, crisp texture and a subtle, slightly sweet flavor, Chow chow is versatile and can be prepared in a variety of ways.
Add chow chow to curries for a unique texture & mild sweetness.
Toss into a stir-fry, sabzi or curry for a crisp & flavorful addition.
Hollow & stuff chow chow for a flavorful dish.
Blend chow chow into a zesty chutney for a tangy side.
Health Benefits:
Digestive Support: Rich in fiber, chow chow promotes healthy digestion.
Nutrient Boost: Packed with vitamins and minerals, contributing to overall well-being.
Hydration Aid: With high water content, chow chow supports hydration.
Weight Management: Low in calories and nutrient-dense for a balanced diet.
Blood Sugar Balance: Natural compounds assist in maintaining healthy blood sugar levels.
₹42.00₹104.00
475g-500g
250g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
?? Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
?? Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
?? Antioxidant Boost: High levels of antioxidants combat oxidative stress.
?? Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
?? Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹145.00₹177.00
2pc(300-400g)
Also known as Torai, Ridge gourd is celebrated for its slender form & versatile nature.
Enhance curries with Torai, allowing it to absorb rich flavors & impart a delightful texture.
Stir-fry with spices for a swift & nutritious side dish.
Hollow & stuff Torai for a flavorful dish, a culinary delight.
Add Torai to soups for a distinct flavor, enhancing traditional soup recipes.
Health Benefits:
Digestive Wellness: Rich in fiber, promoting healthy digestion.
Vitamin Powerhouse: Abundant in vitamins A & C, supporting immune health.
Hydration Support: High water content for hydration, crucial in Indian weather.
Weight Management: Low in calories & nutrient-rich, contributing to a balanced Indian diet.
Blood Sugar Balance: Compounds aiding in maintaining healthy blood sugar levels.
₹45.00₹55.00
450g-500g
Discover the mild and absorbent nature of Sponge Gourd, a vegetable cherished for its soft texture and versatility.
Enhance curries with sponge gourd chunks for a soft and absorbent addition.Stir-fry with spices for a quick and flavorful dish, showcasing its tender texture.Add to soups for a delicate and velvety texture, complementing other ingredients.Include in vegetarian stews to absorb the savory flavors.Health Benefits:
Low-Calorie Inclusion: Sponge gourd is a low-calorie option, suitable for calorie-conscious diets.Dietary Fiber Content: Rich in dietary fiber, promoting digestive health and satiety.Vitamin Enrichment: Contains essential vitamins, contributing to overall well-being.Hydration Support: With its high water content, sponge gourd contributes to hydration.
₹49.00₹60.00
475-500gm
A robust and flavorful legume that enriches your culinary endeavors with both taste and nutrition.
Enjoy broad beans seasoned for a satisfying accompaniment to Indian meals.Add cooked broad beans to salads for a protein-packed and pleasing element.Infuse broad beans into dips, spreads, or purees for a distinct and earthy flavor.Elevate Indian stir-fries with broad beans for a delightful crunch and nutty undertones.
Health Benefits:
Plant-Based Protein: Broad beans support muscle health, offering a valuable meat-free protein option.Fiber-Rich Delight: High fiber content promotes digestive health.Nutrient Enrichment: Broad beans provide essential nutrients, complementing the nutritional richness of Indian meals.Heart-Healthy Tradition: The combination of fiber, potassium, and antioxidants supports wellness principles for heart health.
₹38.00₹92.00
475-500g
230-250g
With a firm texture and a slightly bitter taste, it is often used for its ability to absorb flavors & spices.
?? Incorporate green brinjal into your curries for a burst of color & a delightful texture.
?? Stir-fry with aromatic spices for a quick & flavorful side dish.
?? Grill Hari Baingan to perfection, infusing a smoky essence.
?? Enhance your sabzis with the unique flavor of green brinjal.
Health Benefits:
?? Digestive Dynamo: rich in dietary fiber, promotes robust digestion.
?? Nutrient Enrichment: packed with essential vitamins and minerals.
?? Heart-Healthy Goodness: supports heart health, aligning with the heart-conscious dietary habits.
?? Antioxidant Armor: with antioxidants, it helps combat oxidative stress.
?? Blood Sugar Balance: aids in managing blood sugar levels.
₹29.00₹35.00
225g-250g
Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor.
Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor.
Add to stir-fries for a vibrant mix of textures & a sweet undertone.
Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory.
Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness.
Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight.
Health Benefits:
Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.
Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.
Antioxidant Boost: High levels of antioxidants combat oxidative stress.
Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.
Low Calorie, High Nutrition: Low in calories but high in nutrients.
₹145.00₹177.00
2pc(300g-400g)
Experience the sunny brilliance and nutritional goodness of yellow zucchini.
Grill with a touch of olive oil for an elegant and savory side dish.
Toss into stir-fries for a burst of color and a crisp, garden-fresh flavor.
Spiralize yellow zucchini for a low-carb alternative to pasta, creating a light and nutritious zoodle dish.
Showcase the vibrant color in a classic ratatouille, blending with other seasonal vegetables.
Hollow out the zucchini for a creative stuffing with a mix of grains, herbs, and spices.
Health Benefits:
Vitamin-Packed: rich in essential vitamins, contributing to overall health.
Antioxidant Boost: vibrant color indicates high antioxidant content.
Hydration Hero: high water content, yellow zucchini helps keep you hydrated.
Digestive Wellness: dietary fiber aids digestion & promotes a healthy gut.
Low-Calorie Delight: ideal for weight watchers as a low calorie vegetable.
₹85.00₹104.00
200g-250g