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![Coriander (Root cut)](http://gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_375x.jpg?v=1710935030 375w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_410x.jpg?v=1710935030 410w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_520x.jpg?v=1710935030 520w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_576x.jpg?v=1710935030 576w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_768x.jpg?v=1710935030 768w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_992x.jpg?v=1710935030 992w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_1024x.jpg?v=1710935030 1024w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_1280x.jpg?v=1710935030 1280w)
A versatile herb celebrated for its fresh and citrusy flavor, Coriander adds a bright and aromatic touch to a variety of culinary delights.
Brightens salads and salsas, providing a burst of fresh and zesty flavor.
Ground or whole, coriander enhances spice blends and curry preparations.
Garnishes soups and stews, imparting a vibrant and fragrant essence.
Incorporates into marinades, elevating the overall taste of grilled dishes.
Health Benefits:
Digestive Aid: Supports healthy digestion and may alleviate digestive discomfort.
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress.
May Have Anti-Inflammatory Effects: Some studies suggest potential anti-inflammatory properties.
May Support Heart Health: Coriander may have cardiovascular benefits, contributing to heart health.
₹37.00₹45.00
100g
![Mint (Root-cut)](http://gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_375x.jpg?v=1707326080 375w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_410x.jpg?v=1707326080 410w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_520x.jpg?v=1707326080 520w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_576x.jpg?v=1707326080 576w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_768x.jpg?v=1707326080 768w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_992x.jpg?v=1707326080 992w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_1024x.jpg?v=1707326080 1024w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_1280x.jpg?v=1707326080 1280w)
A fragrant herb recognized for its fresh and aromatic leaves, Mint offers a cooling sensation & a distinct flavor profile.
Refreshes with a burst of cool and invigorating flavor.
Enhances beverages, lending a refreshing and aromatic touch.
Complements salads, providing a burst of minty freshness.
Elevates desserts, infusing a cool and flavorful essence.
Health Benefits:
Digestive Aid: soothes the stomach &promotes healthy digestion.
Mood Uplifter: invigorating aroma believed to enhance mood, providing a sense of freshness.
Antimicrobial Properties: Contributes to oral health and overall well-being with antimicrobial properties.
Relief from Indigestion: offers relief from indigestion and nausea, providing a calming effect on the digestive system.
Rich in Antioxidants: abundant in antioxidants, helping combat oxidative stress in the body.
₹16.00₹20.00
100g
![Palak (Root-cut)](http://gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_375x.jpg?v=1710934851 375w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_410x.jpg?v=1710934851 410w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_520x.jpg?v=1710934851 520w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_576x.jpg?v=1710934851 576w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_768x.jpg?v=1710934851 768w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_992x.jpg?v=1710934851 992w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_1024x.jpg?v=1710934851 1024w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_1280x.jpg?v=1710934851 1280w)
Spinach is valued not only for its mild and slightly sweet flavor but also for its nutritional content, including vitamins A and C, iron.
Harvested at its peak for optimal freshness and flavor.
Boasts a mild and earthy taste, enhancing both classic and contemporary dishes.
Seamlessly integrates into a variety of recipes, from salads to smoothies and curries.
Whether sautéed as a side or blended into sauces, Palak imparts a wholesome and vibrant essence.
Health Benefits:
Nutrient-Dense Green: Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹25.00₹31.00
150g
![Curry Leaves](http://gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_375x.png?v=1707326067 375w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_410x.png?v=1707326067 410w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_520x.png?v=1707326067 520w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_576x.png?v=1707326067 576w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_768x.png?v=1707326067 768w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_992x.png?v=1707326067 992w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_1024x.png?v=1707326067 1024w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_1280x.png?v=1707326067 1280w)
A fragrant herb renowned for its aromatic flavor, Curry Leaves add a distinctive and savory touch to a variety of culinary creations.
Tempered in hot oil, curry leaves infuse a rich and earthy flavor into dishes.
Used in South Asian and Indian cuisine to enhance the taste of curries and stews.
Added to spice blends and chutneys, providing a unique and aromatic essence.
Incorporated into rice dishes, offering a subtle and flavorful undertone.
Health Benefits:
Digestive Aid: Supports healthy digestion with its aromatic properties.
Rich in Vitamins: Contains vitamins like A, B, C, and E, contributing to overall well-being.
Anti-Inflammatory Properties: Some studies suggest potential anti-inflammatory benefits.
Source of Iron: Curry leaves are a source of iron, aiding in preventing iron deficiency.
Supports Hair Health: Known for potential benefits in promoting healthy hair.
₹12.00₹15.00
100g
![Baby Spinach](http://gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_375x.jpg?v=1707326054 375w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_410x.jpg?v=1707326054 410w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_520x.jpg?v=1707326054 520w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_576x.jpg?v=1707326054 576w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_768x.jpg?v=1707326054 768w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_992x.jpg?v=1707326054 992w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_1024x.jpg?v=1707326054 1024w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_1280x.jpg?v=1707326054 1280w)
Baby spinach is known for its tenderness & milder flavor compared to regular spinach. The leaves are smaller, more delicate & less bitter
Great choice for salads, where the tender leaves can be enjoyed raw.
Boasts a mild and tender taste, perfect for enhancing salads, sandwiches, and more.
Requires less cooking time due to its tenderness, making it a quick & easy addition to dishes.
Whether tossed in salads or used as a flavorful garnish, Baby Palak adds a refreshing touch.
Health Benefits:
Nutrient-Dense Green: Baby Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹19.00₹23.00
100g
![Italian Basil](http://gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_375x.jpg?v=1710937031 375w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_410x.jpg?v=1710937031 410w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_520x.jpg?v=1710937031 520w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_576x.jpg?v=1710937031 576w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_768x.jpg?v=1710937031 768w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_992x.jpg?v=1710937031 992w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_1024x.jpg?v=1710937031 1024w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_1280x.jpg?v=1710937031 1280w)
A fragrant herb celebrated for its aromatic leaves, Italian Basil infuses a bold and distinctive flavor into various culinary creations.
Harvested at its peak for the highest quality and flavor.
Boasts a robust aroma and a rich, slightly peppery taste that enhances both savory and sweet dishes.
Seamlessly integrates into a variety of recipes, from pasta sauces to salads and pestos.
Whether finely chopped for garnish or blended into sauces, the leaves contribute a harmonious texture.
Health Benefits:
Essential Oils Rich: Contains essential oils with potential health benefits.
Antioxidant Source: Provides antioxidants supporting the body's defense against oxidative stress.
Potential Anti-Inflammatory: May have anti-inflammatory properties.
Nutrient-Dense: A nutrient-dense herb offering vitamins and minerals.
Respiratory Health: Traditionally known for potential respiratory health support.
₹13.00₹16.00
40g
![Green Amaranthus (Root-cut)](http://gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_375x.jpg?v=1711618949 375w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_410x.jpg?v=1711618949 410w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_520x.jpg?v=1711618949 520w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_576x.jpg?v=1711618949 576w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_768x.jpg?v=1711618949 768w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_992x.jpg?v=1711618949 992w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_1024x.jpg?v=1711618949 1024w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_1280x.jpg?v=1711618949 1280w)
Amaranth greens have a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹14.00₹17.00
150g
![Arai Keerai- Green Amarathus](http://gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_375x.jpg?v=1711618996 375w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_410x.jpg?v=1711618996 410w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_520x.jpg?v=1711618996 520w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_576x.jpg?v=1711618996 576w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_768x.jpg?v=1711618996 768w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_992x.jpg?v=1711618996 992w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_1024x.jpg?v=1711618996 1024w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_1280x.jpg?v=1711618996 1280w)
Arai Keerai has a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹13.00₹16.00
150g
![Leafy Lettuce](http://gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_375x.jpg?v=1710935263 375w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_410x.jpg?v=1710935263 410w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_520x.jpg?v=1710935263 520w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_576x.jpg?v=1710935263 576w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_768x.jpg?v=1710935263 768w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_992x.jpg?v=1710935263 992w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_1024x.jpg?v=1710935263 1024w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_1280x.jpg?v=1710935263 1280w)
Indulge in the tender-crisp texture of Leafy Lettuce, a versatile companion that elevates salads, wraps, and more.
Create vibrant salads with refreshing & nutritious base.
Use for flavorful fillings for a crisp & healthy alternative.
Layer in sandwiches to add a fresh & textural element.
Blendinto green smoothies for a nutrient-packed beverage.
Health Benefits:
Hydration Support: With high water content, contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Leafy Lettuce is rich in antioxidants, helping combat oxidative stress.
Digestive Aid: With dietary fiber, Leafy Lettuce promotes healthy digestion.
₹49.00₹60.00
150g
![Romaine Lettuce](http://gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_375x.jpg?v=1707326102 375w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_410x.jpg?v=1707326102 410w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_520x.jpg?v=1707326102 520w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_576x.jpg?v=1707326102 576w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_768x.jpg?v=1707326102 768w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_992x.jpg?v=1707326102 992w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_1024x.jpg?v=1707326102 1024w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_1280x.jpg?v=1707326102 1280w)
With its crisp & succulent leaves, offers a refreshing & crunchy bite!
Ideal base for all salads, offering a crisp texture & mildly sweet flavor.
Create nutritious wraps or rolls filled with other fresh ingredients.
Layer it in sandwiches, providing a satisfying crunch & vibrant color.
Enhance the nutritional value of soups, stews & green juices.
Health Benefits:
Rich in Nutrients- like vitamins A, C, and K, folate, and iron.
Low in Calories- excellent choice for weight management.
Antioxidant Boost- helps fight free radicals & promote overall health.
Digestive Health- great source of dietary fiber.
₹32.00₹39.00
150g
![Iceberg Lettuce](http://gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_375x.jpg?v=1707326091 375w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_410x.jpg?v=1707326091 410w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_520x.jpg?v=1707326091 520w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_576x.jpg?v=1707326091 576w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_768x.jpg?v=1707326091 768w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_992x.jpg?v=1707326091 992w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_1024x.jpg?v=1707326091 1024w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_1280x.jpg?v=1707326091 1280w)
Savor the mild and subtly sweet flavor of Iceberg Lettuce, harvested at the peak of freshness to ensure optimal crispness.
- Create vibrant salads, providing a crisp and hydrating base.
- Wrap flavorful Indian fillings in for a healthy & refreshing twist.
- Add shredded iceberg lettuce for a crunchy addition to stir-fry dishes.
- Blend into green smoothies for a nutrient-packed beverage.
Health Benefits:
- Hydration Boost: with high water content, aids in hydration.
- Vitamin Enrichment: packed with vitamins A and K, contributing to overall well-being.
- Mineral Support: provides essential minerals like potassium, supporting heart health.
- Blood Cleansing: antioxidants in contribute to blood purification.
- Digestive Aid: high dietary fiber, promoting healthy digestion.
₹175.00₹214.00
300g
![Red Amaranthus (Root-cut)](http://gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_375x.jpg?v=1707326377 375w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_410x.jpg?v=1707326377 410w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_520x.jpg?v=1707326377 520w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_576x.jpg?v=1707326377 576w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_768x.jpg?v=1707326377 768w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_992x.jpg?v=1707326377 992w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_1024x.jpg?v=1707326377 1024w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_1280x.jpg?v=1707326377 1280w)
" Introduce Red Amaranthus into a variety of dishes, from salads and soups to stir-fries and curries, offering a burst of vibrant color and robust flavor.
Sprinkle fresh Red Amaranthus onto completed dishes for a final burst of color and a refreshing taste.
Blend Red Amaranthus into dips, sauces, or pesto for a unique and vibrant flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Red Amaranthus is a nutrient powerhouse, boasting vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Brilliance: The presence of antioxidants in Red Amaranthus supports a healthy body by combatting oxidative stress.
Iron Infusion: Red Amaranthus is a good source of iron, supporting healthy blood circulation and energy levels.
Dietary Fiber Boost: With its fiber content, Red Amaranthus promotes digestive health and helps maintain a feeling of fullness."
₹15.00₹18.00
150g
![Baby Butterhead Lettuce](http://gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_375x.jpg?v=1707326082 375w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_410x.jpg?v=1707326082 410w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_520x.jpg?v=1707326082 520w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_576x.jpg?v=1707326082 576w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_768x.jpg?v=1707326082 768w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_992x.jpg?v=1707326082 992w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_1024x.jpg?v=1707326082 1024w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_1280x.jpg?v=1707326082 1280w)
A variety of lettuce known for its petite, tender leaves, Baby Butterhead Lettuce boasts a buttery texture and mild, sweet flavor.
Refreshes with a crisp and hydrating base.
Wraps around flavorful fillings, adding freshness and texture.
Enhances sandwiches with a crisp and nutritious layer.
Fills tacos & wraps, contributing a delicate crunch to each bite.
Health Benefits:
Hydration Support: With high water content, Baby Butterhead Lettuce contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress.
Digestive Aid: Promotes healthy digestion, supporting digestive wellness.
₹25.00₹31.00
100g
![Celery](http://gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_375x.jpg?v=1707326093 375w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_410x.jpg?v=1707326093 410w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_520x.jpg?v=1707326093 520w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_576x.jpg?v=1707326093 576w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_768x.jpg?v=1707326093 768w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_992x.jpg?v=1707326093 992w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_1024x.jpg?v=1707326093 1024w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_1280x.jpg?v=1707326093 1280w)
Crisp stalks known for its mild and earthy flavor, has numerous culinary applications & health benefits.
Crunchy texture & mild taste makes for a quick, healthy snack. Pair with peanut butter or hummus.
Common ingredient in salads, providing a refreshing crunch & a subtle peppery note.
Classic addition to soups, stews, and broths.
Can be blended into green smoothies or green juices.
Benefits:
Low-Calorie- for those seeking a healthy diet options.
High water content- provides hydration.
Good source of dietary fiber- supports digestive health.
Nutrient-Rich- contains vitamin K, vitamin C, potassium, and folate.
Antioxidants- contains flavonoids & immune-boosting properties.
₹19.00₹23.00
100g
![Tropical Amaranth (Sirukeerai)](http://gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_375x.png?v=1708070018 375w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_410x.png?v=1708070018 410w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_520x.png?v=1708070018 520w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_576x.png?v=1708070018 576w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_768x.png?v=1708070018 768w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_992x.png?v=1708070018 992w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_1024x.png?v=1708070018 1024w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_1280x.png?v=1708070018 1280w)
Siru Keerai (Tropical Amaranth) has been esteemed for its medicinal value, addressing digestive disorders, anaemia, and inflammation. It aids kidney health, metabolism, and shows potential in combating cancer and diabetes. Its antioxidant and anti-inflammatory properties promote overall well-being.
₹14.00₹17.00
150g
![Lollo Rosso Lettuce](http://gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_375x.jpg?v=1707326084 375w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_410x.jpg?v=1707326084 410w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_520x.jpg?v=1707326084 520w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_576x.jpg?v=1707326084 576w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_768x.jpg?v=1707326084 768w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_992x.jpg?v=1707326084 992w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_1024x.jpg?v=1707326084 1024w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_1280x.jpg?v=1707326084 1280w)
A variety of lettuce known for its vibrant red-tinged leaves, Lollo Rosso lettuce boasts a crisp texture and slightly sweet flavor.
Refreshes with a crisp and hydrating base.
Wraps around flavorful fillings, adding freshness and texture.
Enhances sandwiches with a crisp and nutritious layer.
Fills tacos & wraps, contributing a delicate crunch to each bite.
Health Benefits:
Hydration Support: With high water content, Lollo Rosso Lettuce contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress.
Digestive Aid: Promotes healthy digestion, supporting digestive wellness.
₹29.00₹35.00
150g
![Bok Choy](http://gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_375x.jpg?v=1707326100 375w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_410x.jpg?v=1707326100 410w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_520x.jpg?v=1707326100 520w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_576x.jpg?v=1707326100 576w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_768x.jpg?v=1707326100 768w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_992x.jpg?v=1707326100 992w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_1024x.jpg?v=1707326100 1024w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_1280x.jpg?v=1707326100 1280w)
Versatile leafy green making it a popular vegetable in Asian cuisine.
?? Tender leaves & crunchy stalks perfect for stir-frying.
?? Adds a fresh and crisp element to your salads.
?? Common ingredient in asian soups, bringing a subtle, sweet flavor.
?? Delightful side dish when simply sautéed or steamed with garlic & ginger
Health Benefits:
?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium.
?? Low in calories- ideal for weight watchers.
?? High fiber content- promotes digestive health.
?? Loaded with antioxidants- support against oxidative stress.
₹39.00₹48.00
150g
![Curled Kale](http://gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_375x.png?v=1707326372 375w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_410x.png?v=1707326372 410w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_520x.png?v=1707326372 520w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_576x.png?v=1707326372 576w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_768x.png?v=1707326372 768w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_992x.png?v=1707326372 992w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_1024x.png?v=1707326372 1024w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_1280x.png?v=1707326372 1280w)
"Elevate your dishes by incorporating Curled Kale into soups, salads, wraps, and stir-fries, offering a hearty and nutrient-packed touch.
Sauté Curled Kale with garlic and olive oil for a simple yet flavorful side dish, enhancing the overall taste of your meals.
Add Curled Kale to your smoothies for a healthful kick, introducing a unique flavor profile and an extra dose of vitamins.
Health Benefits:
Nutrient-Rich Goodness: Curled Kale is a nutritional powerhouse, boasting vitamins A, C, and K, supporting immune function and overall well-being.
Antioxidant Support: The abundance of antioxidants in Curled Kale contributes to a healthy body by combatting oxidative stress.
Fiber-Loaded Digestive Aid: With its high fiber content, Curled Kale promotes digestive health and helps maintain a feeling of fullness.
Iron Infusion: Integrate Curled Kale into your diet for a plant-based source of iron, supporting healthy blood circulation."
₹33.00₹40.00
150g
![Parsley](http://gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_375x.png?v=1707326374 375w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_410x.png?v=1707326374 410w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_520x.png?v=1707326374 520w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_576x.png?v=1707326374 576w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_768x.png?v=1707326374 768w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_992x.png?v=1707326374 992w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_1024x.png?v=1707326374 1024w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_1280x.png?v=1707326374 1280w)
"Incorporate Parsley into a variety of dishes, from salads and soups to sauces and marinades, providing a burst of fresh and herbaceous taste.
Elevate your dishes with chopped Parsley as a garnish, adding visual appeal to your culinary creations.
Sprinkle fresh Parsley onto finished dishes for a final burst of vibrant taste and an extra layer of freshness.
Blend Parsley into dips, dressings, or pesto for a zesty and herbaceous flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Parsley is a nutrient powerhouse, packed with vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Boost: The presence of antioxidants in Parsley supports a healthy body by combatting oxidative stress.
Digestive Aid: With a natural diuretic effect, Parsley may assist in promoting healthy digestion and fluid balance.
Fresh Breath Ally: Chewing on fresh Parsley may serve as a natural breath freshener, adding a practical aspect to its culinary charm.
"
₹29.00₹35.00
100g
![Leeks](http://gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_375x.png?v=1707326075 375w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_410x.png?v=1707326075 410w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_520x.png?v=1707326075 520w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_576x.png?v=1707326075 576w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_768x.png?v=1707326075 768w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_992x.png?v=1707326075 992w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_1024x.png?v=1707326075 1024w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_1280x.png?v=1707326075 1280w)
A versatile vegetable celebrated for its mild and sweet flavor, Leeks add a subtle onion-like essence to a variety of dishes.
Enriches soups and stews, providing a mild onion flavor.
Sauteed or grilled, leeks offer a savory and caramelized profile.
Incorporates into casseroles, imparting a delicate yet distinctive taste.
Pairs well with pasta dishes, enhancing the overall flavor profile.
Health Benefits:
Digestive Support: contain fiber, promoting healthy digestion & gut health.
Rich in Vitamins: source of vitamins A and K, contributing to overall well-being.
Antioxidant Properties: Contains antioxidants that help combat oxidative stress in the body.
Supports Heart Health: Leeks may have cardiovascular benefits, contributing to heart health.
Low in Calories: A low-calorie vegetable, leeks offer flavor without a high caloric content.
₹59.00₹72.00
250g
![Ponnanganni Keerai-Sessile Joyweed](http://gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_375x.jpg?v=1707326494 375w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_410x.jpg?v=1707326494 410w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_520x.jpg?v=1707326494 520w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_576x.jpg?v=1707326494 576w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_768x.jpg?v=1707326494 768w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_992x.jpg?v=1707326494 992w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_1024x.jpg?v=1707326494 1024w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_1280x.jpg?v=1707326494 1280w)
Also known as Sessile Joyweed, this is a nutritious leafy green celebrated for its culinary versatility & health advantages.
Can be stir-fried with spices, garlic, and onions for a flavorful side dish or incorporated into stir-fry recipes.
Enhance the taste and nutritional value of curries, lentil dishes, and soups by including Ponnangani Keerai.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
₹13.00₹16.00
150g
![Wild Rocket](http://gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_375x.jpg?v=1707326058 375w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_410x.jpg?v=1707326058 410w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_520x.jpg?v=1707326058 520w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_576x.jpg?v=1707326058 576w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_768x.jpg?v=1707326058 768w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_992x.jpg?v=1707326058 992w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_1024x.jpg?v=1707326058 1024w,//gourmetgarden.in/cdn/shop/products/Wild_Rocket_d8153b5e-ae96-4a8a-b652-5c4ac9a81baf_1280x.jpg?v=1707326058 1280w)
Often used to distinguish it from the more common, milder-tasting varieties of arugula. It is called "wild" because of its more robust & peppery flavor
Harvested at its peak for optimal freshness and flavor.
Boasts a peppery taste that elevates salads, sandwiches, and pasta dishes.
Seamlessly integrates into a variety of recipes, offering a unique and bold culinary experience.
Whether tossed in salads or used as a pizza topping, Wild Rocket brings a vibrant and aromatic essence.
Health Benefits:
Nutrient-Rich Green: Wild Rocket is a nutrient-dense option, providing essential vitamins and minerals.
Antioxidant Source: Contains antioxidants supporting the body's defense against oxidative stress.
Potential Digestive Aid: Some studies suggest potential benefits in promoting healthy digestion.
Low in Calories: A low-calorie green, suitable for those seeking a balanced diet.
₹45.00₹55.00
100g
![Rosemary](http://gourmetgarden.in/cdn/shop/products/rosemerry_375x.jpg?v=1707326497 375w,//gourmetgarden.in/cdn/shop/products/rosemerry_410x.jpg?v=1707326497 410w,//gourmetgarden.in/cdn/shop/products/rosemerry_520x.jpg?v=1707326497 520w,//gourmetgarden.in/cdn/shop/products/rosemerry_576x.jpg?v=1707326497 576w,//gourmetgarden.in/cdn/shop/products/rosemerry_768x.jpg?v=1707326497 768w,//gourmetgarden.in/cdn/shop/products/rosemerry_992x.jpg?v=1707326497 992w,//gourmetgarden.in/cdn/shop/products/rosemerry_1024x.jpg?v=1707326497 1024w,//gourmetgarden.in/cdn/shop/products/rosemerry_1280x.jpg?v=1707326497 1280w)
Fragrant and versatile herb renowned for its culinary uses and medicinal properties.
Enhances the flavor of various dishes, including roasted meats, vegetables, soups & stews.
Can be used to infuse oils and vinegars, adding a unique aroma and taste to dressings & marinades.
Dried rosemary leaves can be steeped in hot water to create a flavorful and aromatic herbal tea.
Adds a savory touch to baked goods such as bread, focaccia, and crackers.
Health Benefits:
Antioxidant Properties: Rch in antioxidants, reduce soxidative stress.
Digestive Aid: Stimulates the production of digestive enzymes, reduces bloating & discomfort.
Memory Enhancement: Sudies suggest cognitive function & memory retention can be improved
Anti-inflammatory Effects: Contains anti-inflammatory compounds, reducing inflammation & alleviate pain.
₹16.00₹20.00
25g
![Agathi Keerai](http://gourmetgarden.in/cdn/shop/products/agathi-keerai_375x.jpg?v=1707326464 375w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_410x.jpg?v=1707326464 410w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_520x.jpg?v=1707326464 520w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_576x.jpg?v=1707326464 576w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_768x.jpg?v=1707326464 768w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_992x.jpg?v=1707326464 992w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_1024x.jpg?v=1707326464 1024w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_1280x.jpg?v=1707326464 1280w)
Also known as Hummingbird Tree Leaves, is a nutrient-rich green leafy vegetable.
Revered for its distinct taste and medicinal properties perfect for Curries & stir fries.
Pairs well with lentils, coconut & traditional spices.
Can be added to soups & stews for a nutrient boost.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
₹15.00₹18.00
150g
![Dill leaves](http://gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_375x.png?v=1707326379 375w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_410x.png?v=1707326379 410w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_520x.png?v=1707326379 520w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_576x.png?v=1707326379 576w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_768x.png?v=1707326379 768w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_992x.png?v=1707326379 992w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_1024x.png?v=1707326379 1024w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_1280x.png?v=1707326379 1280w)
Immerse your senses in the aromatic allure of our fresh dill leaves - carefully harvested at their peak, ensuring optimal freshness and a burst of natural flavors.
Infuse into soups, adding depth and a refreshing herbal note.
Incorporate into salads for a delightful burst of freshness.
Pair with seafood dishes for a classic and aromatic touch.
Elevate dips, sauces, or dressings with its distinctive flavor.
Health Benefits:
Rich in vitamins A and C for immune support.
Contains anti-inflammatory properties for well-being.
Supports digestion with its natural soothing effect.
Adds a low-calorie, nutrient-rich element to your culinary creations.
₹26.00₹32.00
100g
![Lemon Grass](http://gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_375x.jpg?v=1707326073 375w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_410x.jpg?v=1707326073 410w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_520x.jpg?v=1707326073 520w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_576x.jpg?v=1707326073 576w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_768x.jpg?v=1707326073 768w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_992x.jpg?v=1707326073 992w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_1024x.jpg?v=1707326073 1024w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_1280x.jpg?v=1707326073 1280w)
A fragrant herb recognized for its citrusy aroma and lemony flavor, Lemongrass adds a refreshing and zesty note to culinary creations.
Infuses teas and beverages with a citrusy and invigorating essence.
Enhances Asian-inspired dishes, imparting a bright and aromatic profile.
Grilled or roasted, lemongrass elevates the flavor of meats and seafood.
Incorporates into soups and curries, adding a tangy and aromatic touch.
Health Benefits:
Digestive Aid: Supports a healthy digestive system, aiding in digestion.
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress.
May Support Skin Health: Some studies suggest potential benefits for skin health.
Potential Calming Effect: Known for its potential to induce a calming effect.
₹33.00₹40.00
100g
![Gongura Leaves](http://gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_375x.jpg?v=1707326069 375w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_410x.jpg?v=1707326069 410w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_520x.jpg?v=1707326069 520w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_576x.jpg?v=1707326069 576w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_768x.jpg?v=1707326069 768w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_992x.jpg?v=1707326069 992w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_1024x.jpg?v=1707326069 1024w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_1280x.jpg?v=1707326069 1280w)
A leafy green celebrated for its tangy flavor, Gongura leaves add a distinctive and sour kick to a variety of culinary creations.
Brightens rice dishes, providing a tangy and flavorful element.
Incorporates into chutneys and pickles, enhancing their tart profile.
Sautéed or stir-fried, Gongura leaves complement a range of main dishes.
Used in traditional curries, imparting a unique and sour taste.
Health Benefits:
Digestive Aid: Supports healthy digestion with its unique flavor profile.
Rich in Iron: Contains iron, contributing to overall well-being and preventing iron deficiency.
Antioxidant Properties: Some studies suggest potential antioxidant benefits.
Source of Folate: Gongura leaves are a source of folate, an essential B-vitamin.
Aids in Detoxification: Known for potential detoxifying properties, supporting overall health.
₹19.00₹23.00
200g
![Watercress](http://gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_375x.jpg?v=1707326098 375w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_410x.jpg?v=1707326098 410w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_520x.jpg?v=1707326098 520w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_576x.jpg?v=1707326098 576w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_768x.jpg?v=1707326098 768w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_992x.jpg?v=1707326098 992w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_1024x.jpg?v=1707326098 1024w,//gourmetgarden.in/cdn/shop/products/Watercress_86499060-2f62-44ab-bdba-a78f30cdf74f_1280x.jpg?v=1707326098 1280w)
Delightful peppery flavor, offers a refreshing burst of taste and nutrition to your meals.
Classic addition to salads, adding a peppery taste & crunch.
Enhances the flavor & texture of sandwiches.
Use to porepare a watercress pesto, pasta sauce or spread.
Blend into green smoothies for a nutritious kick.
Benefits:
Rich in Nutrients- like vitamins K & C.
Antioxidant Properties- protects from oxidative damage.
Anti-Inflammatory properties & High Calcium content.
Low in calories- ideal for weight watchers.
₹32.00₹39.00
100g
![Rocket - Arugula](http://gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_375x.jpg?v=1710935499 375w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_410x.jpg?v=1710935499 410w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_520x.jpg?v=1710935499 520w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_576x.jpg?v=1710935499 576w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_768x.jpg?v=1710935499 768w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_992x.jpg?v=1710935499 992w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_1024x.jpg?v=1710935499 1024w,//gourmetgarden.in/cdn/shop/files/RocketArugula_bcc833f3-cffe-4386-aeb6-d3f7a440adb9_1280x.jpg?v=1710935499 1280w)
Boasts a distinctive flavor with peppery- bitter, herbaceous and nutty undertones.
Star ingredient in salads, adding a distinct flavour and a burst of green color.
Used as a pizza topping or in fresh bakes for a zesty contrast.
Fresh filling for wraps and sandwiches to enhance taste.
Mixed into pasta dishes just before serving.
Benefits:
Nutrient-Rich- packed with vitamins A, C &K, folate & calcium.
Antioxidant Arsenal- helps combat harmful free radicals.
Low-Calorie- for those seeking a healthy diet options.
Digestive Aid- supports digestion & a healthy gut.
₹25.00₹31.00
100g
![Morning Glory (Kang Kong)](http://gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_375x.jpg?v=1707326065 375w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_410x.jpg?v=1707326065 410w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_520x.jpg?v=1707326065 520w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_576x.jpg?v=1707326065 576w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_768x.jpg?v=1707326065 768w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_992x.jpg?v=1707326065 992w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_1024x.jpg?v=1707326065 1024w,//gourmetgarden.in/cdn/shop/products/Morning_Glory_Kang_Kong_1a59ea6b-9fe6-4c51-a52a-84c9f2c70560_1280x.jpg?v=1707326065 1280w)
A vibrant leafy green celebrated for its tender shoots, Morning Glory captivates with a delicate taste and a succulent, crisp texture
Stir-fried or blanched, Morning Glory offers a crisp and succulent texture.
Incorporated into salads, providing a fresh and vibrant element.
Used in soups or curries, imparting a tender and wholesome quality.
Sauteed with garlic or chili, it elevates the flavor profile of the dish.
Health Benefits:
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Source of Minerals: Provides minerals like iron and calcium for a nutrient boost.
Low in Calories: Morning Glory is a low-calorie vegetable, suitable for a balanced diet.
Supports Eye Health: Some studies suggest potential benefits for eye health.
Nutrient-Dense Option: A nutrient-dense green, offering a range of health-promoting properties.
₹42.00₹51.00
150g