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Our red pumpkins are carefully harvested, ensuring they are ripe and ready to impart their natural sweetness and richness to your dishes.
Dice and roast for a delectable side dish.
Incorporate into curries, lending a sweet and hearty note.
Blend into soups for a velvety and nutritious texture.
Create pumpkin puree for a versatile ingredient in various recipes.
Health Benefits:
Packed with vitamins and antioxidants for overall well-being.
Low in calories, making it a healthy addition to your meals.
Contains dietary fiber, promoting digestive health and satiety.
Contributes to eye health with its rich beta-carotene content.
₹69.00₹84.00
800-1000g
"A versatile vegetable celebrated for its neutral taste and high water content, Ash Gourd brings a refreshing &BLRrating element to diverse culinary creations.
Add to soups or stews for a BLRrating and mild flavor.
Incorporate into curries for a light &nutritious addition.
Steam or stir-fry for a simple yet wholesome side dish.
Blend into refreshing smoothies for a BLRrating twist.
Health Benefits:
BLRration Support: High water content contributes to overall BLRration.
Low in Calories: A low-calorie option suitable for weight-conscious diets.
Nutrient-Dense: Provides essential vitamins and minerals for well-being.
Digestive Wellness: Dietary fiber supports a healthy digestive system."
₹42.00₹51.00
450-550g
A versatile tuber with an earthy flavor, perfect for adding a hearty and nutritious element to your meals.Roast or bake for a comforting side dish.Incorporate into stews or curries for a satisfying texture.Create crispy yam fries for a delicious snack.Mash and use as a wholesome topping for casseroles.Health Benefits:Rich in Fiber: Supports digestive health with its fiber content.Vitamin B6 Source: Provides vitamin B6, contributing to metabolism and energy production.Potassium-Rich: Naturally high in potassium, supporting overall wellness.Antioxidant Content: Contains antioxidants, which help protect the body from oxidative stress.
₹99.00₹121.00
400g
A cruciferous delight that stands as a culinary powerhouse.Add to salads for a satisfying crunch, bringing hearty texture to your green ensemble.Use as a substantial addition to soups, imparting a rich and savory flavor.Add as a flavorful taco filling, infusing a robust touch to your tacos and wraps.Stir-fry staple, enhancing your dish with cabbage's unique texture and taste.Health Benefits:Antioxidant Defender: Rich in antioxidants, helping to combat free radicals in the body.Vitamin C Boost: Packed with vitamin C, contributing to a strengthened immune system.Detoxification Support: High fiber content aids in detoxification, promoting a healthy digestive system.
₹33.00₹40.00
500g
A key ingredient in Indian curries, bhindi adds thickness and a unique flavor profile, complementing aromatic spices.
Stir-fry bhindi with Indian spices for a quick and nutritious side dish, showcasing its crisp texture.
Enhance sabzis with bhindi, allowing it to absorb rich flavors and impart a delightful crunch, perfect with rotis or rice.
Grill bhindi for a smoky flavor, adding a delicious twist to traditional Indian grilling techniques.
Pickle bhindi for a tangy and crunchy achar, elevating the taste of various Indian dishes.
Health Benefits:
Digestive Health: rich in dietary fiber, promoting a healthy digestive system.
Vitamin Boost: Packed with vitamins A and C, ladies finger contributes to skin health.
Hydration Support: With high water content, it aids in hydration.
Blood Sugar Regulation: The soluble fiber helps regulate blood sugar levels.
Brain Function: Contains folate, essential for brain development & cognitive function.
₹24.00₹29.00
200g
Crisp, slender French beans chopped, ideal for quick cooking and elegant presentation.
Blanch and toss with butter and garlic for a simple side dish.
Stir-fry with soy sauce, ginger, and sesame seeds for an Asian-inspired entrée.
Add to casseroles, quiches, or pasta dishes for added texture and color.
Health Benefits:
High in vitamins A, C, and K to support vision, immunity, and bone health.
Good source of dietary fiber for digestive wellness.
Contains folate and iron, contributing to red blood cell formation.
Low in calories and carbohydrates, suitable for weight management.
Provides antioxidants such as flavonoids and carotenoids that combat oxidative stress.
₹95.00₹116.00
500g
A key ingredient in Indian curries, bhindi adds thickness and a unique flavor profile, complementing aromatic spices.
Stir-fry bhindi with Indian spices for a quick and nutritious side dish, showcasing its crisp texture.
Enhance sabzis with bhindi, allowing it to absorb rich flavors and impart a delightful crunch, perfect with rotis or rice.
Grill bhindi for a smoky flavor, adding a delicious twist to traditional Indian grilling techniques.
Pickle bhindi for a tangy and crunchy achar, elevating the taste of various Indian dishes.
Health Benefits:
Digestive Health: rich in dietary fiber, promoting a healthy digestive system.
Vitamin Boost: Packed with vitamins A and C, ladies finger contributes to skin health.
Hydration Support: With high water content, it aids in hydration.
Blood Sugar Regulation: The soluble fiber helps regulate blood sugar levels.
Brain Function: Contains folate, essential for brain development & cognitive function.
₹38.00₹46.00
500g
Juicy, orange wonders bring a delicious crunch and packed with nutrients.
Incorporate into salads for a a refreshing crunch .Perfect for the quintessential indian dessert - Gajar Ka HalwaUse with other fresh veggies to make sabzis, gravies, chutneys & curries. Pickle carrots with fresh spices to enjoy the tangy, sweet, spicy taste.
Health Benefits:Nutrient-Rich Goodness: Packed with essential vitamins and minerals,Beta-Carotene: Promotes eye health and boosts the immune system.Antioxidants: Combat free radicals and support overall well-being.Dietary Fiber: Aids digestion and promotes a healthy gut.
₹29.00₹35.00
250g
"Juicy, orange wonders bring a delicious crunch and packed with nutrients.
Incorporate into salads for a a refreshing crunch .
Perfect for the quintessential indian dessert - Gajar Ka Halwa
Use with other fresh veggies to make sabzis, gravies, chutneys & curries.
Pickle carrots with fresh spices to enjoy the tangy, sweet, spicy taste.
Health Benefits:
Nutrient-Rich Goodness: Packed with essential vitamins and minerals,
Beta-Carotene: Promotes eye health and boosts the immune system.
Antioxidants: Combat free radicals and support overall well-being.
Dietary Fiber: Aids digestion and promotes a healthy gut."
₹47.00₹57.00
500g