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![Coriander (Root cut)](http://gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_375x.jpg?v=1737437528 375w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_410x.jpg?v=1737437528 410w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_520x.jpg?v=1737437528 520w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_576x.jpg?v=1737437528 576w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_768x.jpg?v=1737437528 768w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_992x.jpg?v=1737437528 992w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_1024x.jpg?v=1737437528 1024w,//gourmetgarden.in/cdn/shop/files/IndianCoriander_661197ed-79ec-442e-81ba-c1fd036be5ad_1280x.jpg?v=1737437528 1280w)
A versatile herb celebrated for its fresh and citrusy flavor, Coriander adds a bright and aromatic touch to a variety of culinary delights.
Brightens salads and salsas, providing a burst of fresh and zesty flavor.
Ground or whole, coriander enhances spice blends and curry preparations.
Garnishes soups and stews, imparting a vibrant and fragrant essence.
Incorporates into marinades, elevating the overall taste of grilled dishes.
Health Benefits:
Digestive Aid: Supports healthy digestion and may alleviate digestive discomfort.
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress.
May Have Anti-Inflammatory Effects: Some studies suggest potential anti-inflammatory properties.
May Support Heart Health: Coriander may have cardiovascular benefits, contributing to heart health.
₹17.00₹21.00
100g
![Mint (Root-cut)](http://gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_375x.jpg?v=1737437525 375w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_410x.jpg?v=1737437525 410w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_520x.jpg?v=1737437525 520w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_576x.jpg?v=1737437525 576w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_768x.jpg?v=1737437525 768w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_992x.jpg?v=1737437525 992w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_1024x.jpg?v=1737437525 1024w,//gourmetgarden.in/cdn/shop/products/Mint_Root-cut_8635ef3c-003f-40b6-bccc-10b631b661a7_1280x.jpg?v=1737437525 1280w)
A fragrant herb recognized for its fresh and aromatic leaves, Mint offers a cooling sensation & a distinct flavor profile.
Refreshes with a burst of cool and invigorating flavor.
Enhances beverages, lending a refreshing and aromatic touch.
Complements salads, providing a burst of minty freshness.
Elevates desserts, infusing a cool and flavorful essence.
Health Benefits:
Digestive Aid: soothes the stomach &promotes healthy digestion.
Mood Uplifter: invigorating aroma believed to enhance mood, providing a sense of freshness.
Antimicrobial Properties: Contributes to oral health and overall well-being with antimicrobial properties.
Relief from Indigestion: offers relief from indigestion and nausea, providing a calming effect on the digestive system.
Rich in Antioxidants: abundant in antioxidants, helping combat oxidative stress in the body.
₹22.00₹27.00
100g
![Palak (Root-cut)](http://gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_375x.jpg?v=1737437533 375w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_410x.jpg?v=1737437533 410w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_520x.jpg?v=1737437533 520w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_576x.jpg?v=1737437533 576w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_768x.jpg?v=1737437533 768w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_992x.jpg?v=1737437533 992w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_1024x.jpg?v=1737437533 1024w,//gourmetgarden.in/cdn/shop/files/PalakRootCut_54d9c7be-f067-4e15-8d6b-c551f9c5e333_1280x.jpg?v=1737437533 1280w)
Spinach is valued not only for its mild and slightly sweet flavor but also for its nutritional content, including vitamins A and C, iron.
Harvested at its peak for optimal freshness and flavor.
Boasts a mild and earthy taste, enhancing both classic and contemporary dishes.
Seamlessly integrates into a variety of recipes, from salads to smoothies and curries.
Whether sautéed as a side or blended into sauces, Palak imparts a wholesome and vibrant essence.
Health Benefits:
Nutrient-Dense Green: Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹26.00₹32.00
150g
![Curry Leaves](http://gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_375x.png?v=1737437530 375w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_410x.png?v=1737437530 410w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_520x.png?v=1737437530 520w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_576x.png?v=1737437530 576w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_768x.png?v=1737437530 768w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_992x.png?v=1737437530 992w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_1024x.png?v=1737437530 1024w,//gourmetgarden.in/cdn/shop/products/CurryLeaves_cd1dbd5d-9b65-431c-a2d8-3c34c36bc9bd_1280x.png?v=1737437530 1280w)
A fragrant herb renowned for its aromatic flavor, Curry Leaves add a distinctive and savory touch to a variety of culinary creations.
Tempered in hot oil, curry leaves infuse a rich and earthy flavor into dishes.
Used in South Asian and Indian cuisine to enhance the taste of curries and stews.
Added to spice blends and chutneys, providing a unique and aromatic essence.
Incorporated into rice dishes, offering a subtle and flavorful undertone.
Health Benefits:
Digestive Aid: Supports healthy digestion with its aromatic properties.
Rich in Vitamins: Contains vitamins like A, B, C, and E, contributing to overall well-being.
Anti-Inflammatory Properties: Some studies suggest potential anti-inflammatory benefits.
Source of Iron: Curry leaves are a source of iron, aiding in preventing iron deficiency.
Supports Hair Health: Known for potential benefits in promoting healthy hair.
₹19.00₹23.00
100g
![Arai Keerai- Green Amarathus](http://gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_375x.jpg?v=1737437415 375w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_410x.jpg?v=1737437415 410w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_520x.jpg?v=1737437415 520w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_576x.jpg?v=1737437415 576w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_768x.jpg?v=1737437415 768w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_992x.jpg?v=1737437415 992w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_1024x.jpg?v=1737437415 1024w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_a9824009-54f2-4ef2-94d7-4d36b2af02ab_1280x.jpg?v=1737437415 1280w)
Arai Keerai has a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹19.00₹23.00
150g
![Green Amaranthus (Root-cut)](http://gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_375x.jpg?v=1737437535 375w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_410x.jpg?v=1737437535 410w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_520x.jpg?v=1737437535 520w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_576x.jpg?v=1737437535 576w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_768x.jpg?v=1737437535 768w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_992x.jpg?v=1737437535 992w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_1024x.jpg?v=1737437535 1024w,//gourmetgarden.in/cdn/shop/files/Artboard1copy3_f72a67b7-f0ce-4035-a69c-aea54d3430a7_1280x.jpg?v=1737437535 1280w)
Amaranth greens have a mild, earthy flavor with a hint of sweetness. The taste is similar to spinach but may be milder. Can be cooked in various ways or consumed raw in salads.
Perfect for stir-fries, adding a robust and tender element.
Toss it in salads for a refreshing and nutrient-rich addition.
Incorporate into soups for a hearty and flavorful component.
Use in traditional dishes, enhancing the taste with its unique flavor profile.
Health Benefits:
Nutrient-Rich Option: Green Amaranthus provides essential vitamins and minerals.
Vitamin A Source: Contains vitamin A, contributing to eye health and overall well-being.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹25.00₹31.00
150g
![Italian Basil](http://gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_375x.jpg?v=1737437531 375w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_410x.jpg?v=1737437531 410w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_520x.jpg?v=1737437531 520w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_576x.jpg?v=1737437531 576w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_768x.jpg?v=1737437531 768w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_992x.jpg?v=1737437531 992w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_1024x.jpg?v=1737437531 1024w,//gourmetgarden.in/cdn/shop/files/ItalianBasil_38ee3a5b-5fc4-4451-9620-38de110e636b_1280x.jpg?v=1737437531 1280w)
A fragrant herb celebrated for its aromatic leaves, Italian Basil infuses a bold and distinctive flavor into various culinary creations.
Harvested at its peak for the highest quality and flavor.
Boasts a robust aroma and a rich, slightly peppery taste that enhances both savory and sweet dishes.
Seamlessly integrates into a variety of recipes, from pasta sauces to salads and pestos.
Whether finely chopped for garnish or blended into sauces, the leaves contribute a harmonious texture.
Health Benefits:
Essential Oils Rich: Contains essential oils with potential health benefits.
Antioxidant Source: Provides antioxidants supporting the body's defense against oxidative stress.
Potential Anti-Inflammatory: May have anti-inflammatory properties.
Nutrient-Dense: A nutrient-dense herb offering vitamins and minerals.
Respiratory Health: Traditionally known for potential respiratory health support.
₹17.00₹21.00
40g
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Also known as fenugreek leaves, Methi is known for its distinct taste, both slightly bitter & mildly sweet.
Harvested at its peak for optimal freshness and flavor.
Boasts a strong, slightly bitter taste that enhances both traditional and modern dishes.
Seamlessly integrates into a variety of recipes, from curries to stews and flatbreads.
Whether sautéed for garnish or blended into sauces, Methi imparts a bold and aromatic essence.
Health Benefits:
Rich in Nutrients: Methi is a nutrient-dense green, offering essential vitamins and minerals.
Dietary Fiber Source: Provides dietary fiber, promoting digestive health.
Blood Sugar Regulation: Some studies suggest potential benefits in regulating blood sugar levels.
Antioxidant Properties: Contains antioxidants that contribute to overall well-being.
Traditionally known for potential respiratory health support.
₹20.00₹24.00
100g
![Romaine Lettuce](http://gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_375x.jpg?v=1737437517 375w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_410x.jpg?v=1737437517 410w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_520x.jpg?v=1737437517 520w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_576x.jpg?v=1737437517 576w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_768x.jpg?v=1737437517 768w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_992x.jpg?v=1737437517 992w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_1024x.jpg?v=1737437517 1024w,//gourmetgarden.in/cdn/shop/products/Romaine_Lettuce_931eaeaa-6275-4421-9655-74cc9f1704a8_1280x.jpg?v=1737437517 1280w)
With its crisp & succulent leaves, offers a refreshing & crunchy bite!
Ideal base for all salads, offering a crisp texture & mildly sweet flavor.
Create nutritious wraps or rolls filled with other fresh ingredients.
Layer it in sandwiches, providing a satisfying crunch & vibrant color.
Enhance the nutritional value of soups, stews & green juices.
Health Benefits:
Rich in Nutrients- like vitamins A, C, and K, folate, and iron.
Low in Calories- excellent choice for weight management.
Antioxidant Boost- helps fight free radicals & promote overall health.
Digestive Health- great source of dietary fiber.
₹39.00₹48.00
150g
![Leafy Lettuce](http://gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_375x.jpg?v=1737437523 375w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_410x.jpg?v=1737437523 410w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_520x.jpg?v=1737437523 520w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_576x.jpg?v=1737437523 576w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_768x.jpg?v=1737437523 768w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_992x.jpg?v=1737437523 992w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_1024x.jpg?v=1737437523 1024w,//gourmetgarden.in/cdn/shop/files/LeafyLettuce_768c671f-3e5e-4e11-b5f0-13fe3d0b8040_1280x.jpg?v=1737437523 1280w)
Indulge in the tender-crisp texture of Leafy Lettuce, a versatile companion that elevates salads, wraps, and more.
Create vibrant salads with refreshing & nutritious base.
Use for flavorful fillings for a crisp & healthy alternative.
Layer in sandwiches to add a fresh & textural element.
Blendinto green smoothies for a nutrient-packed beverage.
Health Benefits:
Hydration Support: With high water content, contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Leafy Lettuce is rich in antioxidants, helping combat oxidative stress.
Digestive Aid: With dietary fiber, Leafy Lettuce promotes healthy digestion.
₹39.00₹48.00
150g
![Iceberg Lettuce](http://gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_375x.jpg?v=1737437522 375w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_410x.jpg?v=1737437522 410w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_520x.jpg?v=1737437522 520w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_576x.jpg?v=1737437522 576w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_768x.jpg?v=1737437522 768w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_992x.jpg?v=1737437522 992w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_1024x.jpg?v=1737437522 1024w,//gourmetgarden.in/cdn/shop/products/Iceberg_Lettuce_1262aa1d-7de8-4799-8a97-1310b92d69d0_1280x.jpg?v=1737437522 1280w)
Savor the Mild, Subtly Sweet Flavor of Iceberg Lettuce – Harvested at the peak of freshness to ensure optimal crispness.Create vibrant salads, providing a crisp and hydrating base.Wrap flavorful Indian fillings for a healthy, refreshing twist.Add shredded Iceberg lettuce for a crunchy addition to stir-fry dishes.Blend into green smoothies for a nutrient-packed, hydrating beverage.Health Benefits:Hydration Boost: With high water content, aids in hydration.Vitamin Enrichment: Packed with vitamins A and K, contributing to overall well-being.Mineral Support: Provides essential minerals like potassium, supporting heart health.
₹49.00₹60.00
300g
![Baby Spinach](http://gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_375x.jpg?v=1737437534 375w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_410x.jpg?v=1737437534 410w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_520x.jpg?v=1737437534 520w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_576x.jpg?v=1737437534 576w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_768x.jpg?v=1737437534 768w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_992x.jpg?v=1737437534 992w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_1024x.jpg?v=1737437534 1024w,//gourmetgarden.in/cdn/shop/products/Baby_Spinach_5171a090-1d47-4d0b-be26-1cda2a28c2be_1280x.jpg?v=1737437534 1280w)
Baby spinach is known for its tenderness & milder flavor compared to regular spinach. The leaves are smaller, more delicate & less bitter
Great choice for salads, where the tender leaves can be enjoyed raw.
Boasts a mild and tender taste, perfect for enhancing salads, sandwiches, and more.
Requires less cooking time due to its tenderness, making it a quick & easy addition to dishes.
Whether tossed in salads or used as a flavorful garnish, Baby Palak adds a refreshing touch.
Health Benefits:
Nutrient-Dense Green: Baby Palak is a nutrient-rich option, providing essential vitamins and minerals.
Iron and Calcium Source: Contains iron and calcium for a nutrient boost, supporting bone health.
Dietary Fiber Provider: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Properties: Contains antioxidants supporting overall well-being.
₹17.00₹21.00
100g
![Red Amaranthus (Root-cut)](http://gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_375x.jpg?v=1737437443 375w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_410x.jpg?v=1737437443 410w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_520x.jpg?v=1737437443 520w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_576x.jpg?v=1737437443 576w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_768x.jpg?v=1737437443 768w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_992x.jpg?v=1737437443 992w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_1024x.jpg?v=1737437443 1024w,//gourmetgarden.in/cdn/shop/products/Red_Amaranthus_Root-cut_f5aff1ef-619f-414c-869c-b75d016f2270_1280x.jpg?v=1737437443 1280w)
" Introduce Red Amaranthus into a variety of dishes, from salads and soups to stir-fries and curries, offering a burst of vibrant color and robust flavor.
Sprinkle fresh Red Amaranthus onto completed dishes for a final burst of color and a refreshing taste.
Blend Red Amaranthus into dips, sauces, or pesto for a unique and vibrant flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Red Amaranthus is a nutrient powerhouse, boasting vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Brilliance: The presence of antioxidants in Red Amaranthus supports a healthy body by combatting oxidative stress.
Iron Infusion: Red Amaranthus is a good source of iron, supporting healthy blood circulation and energy levels.
Dietary Fiber Boost: With its fiber content, Red Amaranthus promotes digestive health and helps maintain a feeling of fullness."
₹25.00₹31.00
150g
![Celery](http://gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_375x.jpg?v=1737437521 375w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_410x.jpg?v=1737437521 410w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_520x.jpg?v=1737437521 520w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_576x.jpg?v=1737437521 576w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_768x.jpg?v=1737437521 768w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_992x.jpg?v=1737437521 992w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_1024x.jpg?v=1737437521 1024w,//gourmetgarden.in/cdn/shop/products/Celery_7c516f2b-a54b-4c53-b8b2-6600c42e57bc_1280x.jpg?v=1737437521 1280w)
Crisp stalks known for its mild and earthy flavor, has numerous culinary applications & health benefits.
Crunchy texture & mild taste makes for a quick, healthy snack. Pair with peanut butter or hummus.
Common ingredient in salads, providing a refreshing crunch & a subtle peppery note.
Classic addition to soups, stews, and broths.
Can be blended into green smoothies or green juices.
Benefits:
Low-Calorie- for those seeking a healthy diet options.
High water content- provides hydration.
Good source of dietary fiber- supports digestive health.
Nutrient-Rich- contains vitamin K, vitamin C, potassium, and folate.
Antioxidants- contains flavonoids & immune-boosting properties.
₹25.00₹31.00
100g
![Lollo Rosso Lettuce](http://gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_375x.jpg?v=1737437524 375w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_410x.jpg?v=1737437524 410w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_520x.jpg?v=1737437524 520w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_576x.jpg?v=1737437524 576w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_768x.jpg?v=1737437524 768w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_992x.jpg?v=1737437524 992w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_1024x.jpg?v=1737437524 1024w,//gourmetgarden.in/cdn/shop/products/Lollo_Rosso_Lettuce_a16582bd-2b7f-454c-89a8-be4b3f14bcf3_1280x.jpg?v=1737437524 1280w)
A variety of lettuce known for its vibrant red-tinged leaves, Lollo Rosso lettuce boasts a crisp texture and slightly sweet flavor.
Refreshes with a crisp and hydrating base.
Wraps around flavorful fillings, adding freshness and texture.
Enhances sandwiches with a crisp and nutritious layer.
Fills tacos & wraps, contributing a delicate crunch to each bite.
Health Benefits:
Hydration Support: With high water content, Lollo Rosso Lettuce contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress.
Digestive Aid: Promotes healthy digestion, supporting digestive wellness.
₹39.00₹48.00
150g
![Tropical Amaranth (Sirukeerai)](http://gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_375x.png?v=1737437400 375w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_410x.png?v=1737437400 410w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_520x.png?v=1737437400 520w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_576x.png?v=1737437400 576w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_768x.png?v=1737437400 768w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_992x.png?v=1737437400 992w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_1024x.png?v=1737437400 1024w,//gourmetgarden.in/cdn/shop/files/siru-keerai-600x489_1280x.png?v=1737437400 1280w)
A versatile leafy green that adds unique flavor and nutrition to your dishes.Ideal for curries, stir-fries, and sautés, offering a distinctive taste and texture.Complements lentils, coconut, and traditional spices, enhancing the flavor of your recipes.Incorporate into soups and stews for a nutrient-packed boost and depth of flavor.Health Benefits:Nutrient Richness: Packed with essential nutrients like vitamins A, C, and E, iron, and calcium.Immune Support: Contains antioxidants that help maintain a strong immune system.Digestive Support: High in dietary fiber, promoting healthy digestion.
₹19.00₹23.00
150g
![Ponnanganni Keerai-Sessile Joyweed](http://gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_375x.jpg?v=1737437414 375w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_410x.jpg?v=1737437414 410w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_520x.jpg?v=1737437414 520w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_576x.jpg?v=1737437414 576w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_768x.jpg?v=1737437414 768w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_992x.jpg?v=1737437414 992w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_1024x.jpg?v=1737437414 1024w,//gourmetgarden.in/cdn/shop/products/ponnangani-keerai-sessile-joyweed_1280x.jpg?v=1737437414 1280w)
Also known as Sessile Joyweed, this is a nutritious leafy green celebrated for its culinary versatility & health advantages.
Can be stir-fried with spices, garlic, and onions for a flavorful side dish or incorporated into stir-fry recipes.
Enhance the taste and nutritional value of curries, lentil dishes, and soups by including Ponnangani Keerai.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
₹18.00₹22.00
150g
![Parsley](http://gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_375x.png?v=1737437444 375w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_410x.png?v=1737437444 410w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_520x.png?v=1737437444 520w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_576x.png?v=1737437444 576w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_768x.png?v=1737437444 768w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_992x.png?v=1737437444 992w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_1024x.png?v=1737437444 1024w,//gourmetgarden.in/cdn/shop/products/Parsley_9a760c04-269a-4068-92b6-242752b6ba47_1280x.png?v=1737437444 1280w)
"Incorporate Parsley into a variety of dishes, from salads and soups to sauces and marinades, providing a burst of fresh and herbaceous taste.
Elevate your dishes with chopped Parsley as a garnish, adding visual appeal to your culinary creations.
Sprinkle fresh Parsley onto finished dishes for a final burst of vibrant taste and an extra layer of freshness.
Blend Parsley into dips, dressings, or pesto for a zesty and herbaceous flavor that complements a range of recipes.
Health Benefits:
Nutrient-Rich Goodness: Parsley is a nutrient powerhouse, packed with vitamins A, C, and K, contributing to overall health and well-being.
Antioxidant Boost: The presence of antioxidants in Parsley supports a healthy body by combatting oxidative stress.
Digestive Aid: With a natural diuretic effect, Parsley may assist in promoting healthy digestion and fluid balance.
Fresh Breath Ally: Chewing on fresh Parsley may serve as a natural breath freshener, adding a practical aspect to its culinary charm.
"
₹39.00₹48.00
100g
![Baby Butterhead Lettuce](http://gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_375x.jpg?v=1737437525 375w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_410x.jpg?v=1737437525 410w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_520x.jpg?v=1737437525 520w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_576x.jpg?v=1737437525 576w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_768x.jpg?v=1737437525 768w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_992x.jpg?v=1737437525 992w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_1024x.jpg?v=1737437525 1024w,//gourmetgarden.in/cdn/shop/products/Baby_Butterhead_Lettuce_eb46a793-6896-4fed-9070-7cd725fda3ef_1280x.jpg?v=1737437525 1280w)
A variety of lettuce known for its petite, tender leaves, Baby Butterhead Lettuce boasts a buttery texture and mild, sweet flavor.
Refreshes with a crisp and hydrating base.
Wraps around flavorful fillings, adding freshness and texture.
Enhances sandwiches with a crisp and nutritious layer.
Fills tacos & wraps, contributing a delicate crunch to each bite.
Health Benefits:
Hydration Support: With high water content, Baby Butterhead Lettuce contributes to hydration.
Vitamin Boost: Packed with vitamins A and C, promoting overall well-being.
Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health.
Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress.
Digestive Aid: Promotes healthy digestion, supporting digestive wellness.
₹45.00₹55.00
100g
![Curled Kale](http://gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_375x.png?v=1737437444 375w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_410x.png?v=1737437444 410w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_520x.png?v=1737437444 520w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_576x.png?v=1737437444 576w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_768x.png?v=1737437444 768w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_992x.png?v=1737437444 992w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_1024x.png?v=1737437444 1024w,//gourmetgarden.in/cdn/shop/products/Curled_Kale_1_e9f777da-8209-4f96-8136-39b841710069_1280x.png?v=1737437444 1280w)
"Elevate your dishes by incorporating Curled Kale into soups, salads, wraps, and stir-fries, offering a hearty and nutrient-packed touch.
Sauté Curled Kale with garlic and olive oil for a simple yet flavorful side dish, enhancing the overall taste of your meals.
Add Curled Kale to your smoothies for a healthful kick, introducing a unique flavor profile and an extra dose of vitamins.
Health Benefits:
Nutrient-Rich Goodness: Curled Kale is a nutritional powerhouse, boasting vitamins A, C, and K, supporting immune function and overall well-being.
Antioxidant Support: The abundance of antioxidants in Curled Kale contributes to a healthy body by combatting oxidative stress.
Fiber-Loaded Digestive Aid: With its high fiber content, Curled Kale promotes digestive health and helps maintain a feeling of fullness.
Iron Infusion: Integrate Curled Kale into your diet for a plant-based source of iron, supporting healthy blood circulation."
₹35.00₹43.00
150g
![Wild Rocket](http://gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_375x.jpg?v=1737437532 375w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_410x.jpg?v=1737437532 410w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_520x.jpg?v=1737437532 520w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_576x.jpg?v=1737437532 576w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_768x.jpg?v=1737437532 768w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_992x.jpg?v=1737437532 992w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_1024x.jpg?v=1737437532 1024w,//gourmetgarden.in/cdn/shop/files/Wild_ARUGULA_dac14aa4-5553-443d-81be-db838f22f529_1280x.jpg?v=1737437532 1280w)
Often used to distinguish it from the more common, milder-tasting varieties of arugula. It is called "wild" because of its more robust & peppery flavor
Harvested at its peak for optimal freshness and flavor.
Boasts a peppery taste that elevates salads, sandwiches, and pasta dishes.
Seamlessly integrates into a variety of recipes, offering a unique and bold culinary experience.
Whether tossed in salads or used as a pizza topping, Wild Rocket brings a vibrant and aromatic essence.
Health Benefits:
Nutrient-Rich Green: Wild Rocket is a nutrient-dense option, providing essential vitamins and minerals.
Antioxidant Source: Contains antioxidants supporting the body's defense against oxidative stress.
Potential Digestive Aid: Some studies suggest potential benefits in promoting healthy digestion.
Low in Calories: A low-calorie green, suitable for those seeking a balanced diet.
₹39.00₹48.00
100g
![Agathi Keerai](http://gourmetgarden.in/cdn/shop/products/agathi-keerai_375x.jpg?v=1737437422 375w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_410x.jpg?v=1737437422 410w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_520x.jpg?v=1737437422 520w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_576x.jpg?v=1737437422 576w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_768x.jpg?v=1737437422 768w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_992x.jpg?v=1737437422 992w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_1024x.jpg?v=1737437422 1024w,//gourmetgarden.in/cdn/shop/products/agathi-keerai_1280x.jpg?v=1737437422 1280w)
Also known as Hummingbird Tree Leaves, is a nutrient-rich green leafy vegetable.
Revered for its distinct taste and medicinal properties perfect for Curries & stir fries.
Pairs well with lentils, coconut & traditional spices.
Can be added to soups & stews for a nutrient boost.
Health Benefits:
Nutrient Richness: Packed with vital nutrients like vitamins A, C, and E, iron & calcium
Immune Boost: Abundant antioxidants, supporting a robust immune system.
Digestive Support: High in dietary fiber, preventing constipation & maintaining gastrointestinal health.
Anti-inflammatory Potential: Helps alleviate inflammation & reduce risk of chronic diseases.
₹18.00₹22.00
150g
![Leeks](http://gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_375x.png?v=1737437527 375w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_410x.png?v=1737437527 410w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_520x.png?v=1737437527 520w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_576x.png?v=1737437527 576w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_768x.png?v=1737437527 768w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_992x.png?v=1737437527 992w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_1024x.png?v=1737437527 1024w,//gourmetgarden.in/cdn/shop/products/RawGreenLeek_e6f5bf9c-226e-4a6c-8731-965d249fd69b_1280x.png?v=1737437527 1280w)
A versatile vegetable known for its mild, sweet flavor and subtle onion-like essence, perfect for enhancing a variety of dishes.Enrich soups and stews with a mild onion flavor that adds depth to the dish.Sautéed or grilled, leeks offer a savory, caramelized profile.Incorporate into casseroles, providing a delicate yet distinctive taste.Pair with pasta dishes to elevate the flavor profile.Health Benefits:Digestive Support: Rich in fiber, promoting healthy digestion and gut health.Rich in Vitamins: A good source of vitamins A and K, supporting overall well-being.Antioxidant Properties: Contains antioxidants that help combat oxidative stress.
₹99.00₹121.00
250g
![Bok Choy](http://gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_375x.jpg?v=1737437518 375w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_410x.jpg?v=1737437518 410w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_520x.jpg?v=1737437518 520w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_576x.jpg?v=1737437518 576w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_768x.jpg?v=1737437518 768w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_992x.jpg?v=1737437518 992w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_1024x.jpg?v=1737437518 1024w,//gourmetgarden.in/cdn/shop/products/Bok_Choy_c1ecac18-e17b-40c8-bf63-8e2fc4fd8578_1280x.jpg?v=1737437518 1280w)
Versatile leafy green making it a popular vegetable in Asian cuisine.
?? Tender leaves & crunchy stalks perfect for stir-frying.
?? Adds a fresh and crisp element to your salads.
?? Common ingredient in asian soups, bringing a subtle, sweet flavor.
?? Delightful side dish when simply sautéed or steamed with garlic & ginger
Health Benefits:
?? Nutrient-rich- source of vitamins A, C, & K, calcium & potassium.
?? Low in calories- ideal for weight watchers.
?? High fiber content- promotes digestive health.
?? Loaded with antioxidants- support against oxidative stress.
₹45.00₹55.00
150g
![Gongura Leaves](http://gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_375x.jpg?v=1737437529 375w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_410x.jpg?v=1737437529 410w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_520x.jpg?v=1737437529 520w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_576x.jpg?v=1737437529 576w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_768x.jpg?v=1737437529 768w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_992x.jpg?v=1737437529 992w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_1024x.jpg?v=1737437529 1024w,//gourmetgarden.in/cdn/shop/products/Gongura_Leaves_8f131a02-e25d-4b2e-ae5b-dc7bc725bbf3_1280x.jpg?v=1737437529 1280w)
A leafy green celebrated for its tangy flavor, Gongura leaves add a distinctive and sour kick to a variety of culinary creations.
Brightens rice dishes, providing a tangy and flavorful element.
Incorporates into chutneys and pickles, enhancing their tart profile.
Sautéed or stir-fried, Gongura leaves complement a range of main dishes.
Used in traditional curries, imparting a unique and sour taste.
Health Benefits:
Digestive Aid: Supports healthy digestion with its unique flavor profile.
Rich in Iron: Contains iron, contributing to overall well-being and preventing iron deficiency.
Antioxidant Properties: Some studies suggest potential antioxidant benefits.
Source of Folate: Gongura leaves are a source of folate, an essential B-vitamin.
Aids in Detoxification: Known for potential detoxifying properties, supporting overall health.
₹22.00₹27.00
200g
![Rosemary](http://gourmetgarden.in/cdn/shop/products/rosemerry_375x.jpg?v=1737437414 375w,//gourmetgarden.in/cdn/shop/products/rosemerry_410x.jpg?v=1737437414 410w,//gourmetgarden.in/cdn/shop/products/rosemerry_520x.jpg?v=1737437414 520w,//gourmetgarden.in/cdn/shop/products/rosemerry_576x.jpg?v=1737437414 576w,//gourmetgarden.in/cdn/shop/products/rosemerry_768x.jpg?v=1737437414 768w,//gourmetgarden.in/cdn/shop/products/rosemerry_992x.jpg?v=1737437414 992w,//gourmetgarden.in/cdn/shop/products/rosemerry_1024x.jpg?v=1737437414 1024w,//gourmetgarden.in/cdn/shop/products/rosemerry_1280x.jpg?v=1737437414 1280w)
Fragrant and versatile herb renowned for its culinary uses and medicinal properties.
Enhances the flavor of various dishes, including roasted meats, vegetables, soups & stews.
Can be used to infuse oils and vinegars, adding a unique aroma and taste to dressings & marinades.
Dried rosemary leaves can be steeped in hot water to create a flavorful and aromatic herbal tea.
Adds a savory touch to baked goods such as bread, focaccia, and crackers.
Health Benefits:
Antioxidant Properties: Rch in antioxidants, reduce soxidative stress.
Digestive Aid: Stimulates the production of digestive enzymes, reduces bloating & discomfort.
Memory Enhancement: Sudies suggest cognitive function & memory retention can be improved
Anti-inflammatory Effects: Contains anti-inflammatory compounds, reducing inflammation & alleviate pain.
₹25.00₹31.00
25g
![Dill leaves](http://gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_375x.png?v=1737437442 375w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_410x.png?v=1737437442 410w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_520x.png?v=1737437442 520w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_576x.png?v=1737437442 576w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_768x.png?v=1737437442 768w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_992x.png?v=1737437442 992w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_1024x.png?v=1737437442 1024w,//gourmetgarden.in/cdn/shop/products/Dill_leaves_088caa4f-f12b-4313-8aef-84b54ed7407c_1280x.png?v=1737437442 1280w)
Immerse your senses in the aromatic allure of our fresh dill leaves - carefully harvested at their peak, ensuring optimal freshness and a burst of natural flavors.
Infuse into soups, adding depth and a refreshing herbal note.
Incorporate into salads for a delightful burst of freshness.
Pair with seafood dishes for a classic and aromatic touch.
Elevate dips, sauces, or dressings with its distinctive flavor.
Health Benefits:
Rich in vitamins A and C for immune support.
Contains anti-inflammatory properties for well-being.
Supports digestion with its natural soothing effect.
Adds a low-calorie, nutrient-rich element to your culinary creations.
₹29.00₹35.00
100g
![Thyme](http://gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_375x.jpg?v=1737437526 375w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_410x.jpg?v=1737437526 410w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_520x.jpg?v=1737437526 520w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_576x.jpg?v=1737437526 576w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_768x.jpg?v=1737437526 768w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_992x.jpg?v=1737437526 992w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_1024x.jpg?v=1737437526 1024w,//gourmetgarden.in/cdn/shop/files/Thyme_5e38ee3c-6a49-425a-bddf-a792b428b506_1280x.jpg?v=1737437526 1280w)
Fragrant, aromatic herb used to enhance meats, vegetables, soups, and stews. Strong, earthy flavor perfect for Mediterranean, Italian, and French dishes. Pairs well with rosemary, garlic, and other herbs. Ideal for roasting, grilling, or simmered dishes. A staple herb for creating rich, complex flavors.
₹25.00₹31.00
25g
![Lemon Grass](http://gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_375x.jpg?v=1737437528 375w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_410x.jpg?v=1737437528 410w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_520x.jpg?v=1737437528 520w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_576x.jpg?v=1737437528 576w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_768x.jpg?v=1737437528 768w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_992x.jpg?v=1737437528 992w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_1024x.jpg?v=1737437528 1024w,//gourmetgarden.in/cdn/shop/products/Lemon_Grass_bc758e50-bb1a-4687-9d2c-1930313d97d5_1280x.jpg?v=1737437528 1280w)
A fragrant herb recognized for its citrusy aroma and lemony flavor, Lemongrass adds a refreshing and zesty note to culinary creations.
Infuses teas and beverages with a citrusy and invigorating essence.
Enhances Asian-inspired dishes, imparting a bright and aromatic profile.
Grilled or roasted, lemongrass elevates the flavor of meats and seafood.
Incorporates into soups and curries, adding a tangy and aromatic touch.
Health Benefits:
Digestive Aid: Supports a healthy digestive system, aiding in digestion.
Rich in Vitamins: Contains essential vitamins, contributing to overall well-being.
Antioxidant Properties: Possesses antioxidants, aiding in combating oxidative stress.
May Support Skin Health: Some studies suggest potential benefits for skin health.
Potential Calming Effect: Known for its potential to induce a calming effect.
₹35.00₹43.00
100g
![Baby Bok Choy](http://gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_375x.jpg?v=1737437534 375w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_410x.jpg?v=1737437534 410w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_520x.jpg?v=1737437534 520w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_576x.jpg?v=1737437534 576w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_768x.jpg?v=1737437534 768w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_992x.jpg?v=1737437534 992w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_1024x.jpg?v=1737437534 1024w,//gourmetgarden.in/cdn/shop/products/Baby_Bok_Choy_eff0f32a-e8ee-4fe6-abc6-b2ef60107c1b_1280x.jpg?v=1737437534 1280w)
A crisp and tender green, Baby Bok Choy is smaller and more tender variety of bok choy. It has a mild, slightly sweet flavor with a crisp & crunchy texture, especially in the stems.
Perfect for stir-fries, adding a crisp and tender element.
Toss it in salads for a refreshing and mild crunch.
Incorporate into sautés for a quick and nutritious side dish.
Use in various recipes, from soups to wraps, for a versatile and crunchy texture.
Health Benefits:
Nutrient-Rich Option: Baby Bok Choy provides essential vitamins and minerals.
Vitamin C Boost: Contains vitamin C for overall well-being and immune support.
Dietary Fiber Source: Offers dietary fiber, promoting digestive health and satiety.
Antioxidant Support: Contains antioxidants for the body's defense against oxidative stress.
₹35.00₹43.00
100g